Yoga Sculpt (Body + Arms)
see all reviewsHard class! She did many exercises without stopping and to burn out your arms. I normally do 5, 8, and 10 lb for sculpt and I basically only used the 5 lbs or body weight. It was intense but I liked it and just need to go lighter next time.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Flow
see all reviewsJanell holds space beautifully whether she’s speaking or silent. I loved her cues and reminders. Her flow felt good in my body and I feel more grounded🥰
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Hot River Flow
see all reviewsLoved Kendall’s class. One of my favorite at this studio so far! Great flow, very loving and refreshing. I also feel like the studio has increased the heat for these classes which is great.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Vinyasa
see all reviewsLoved this class and how Holly taught it! It wasn’t too strenuous but the movements felt so nice and really helped me stretch out my muscles which were really tight and uncomfortable. I enjoyed the atmosphere Holly created. She didn’t yell or play loud music like some instructors at other studios. It was soothing and a great flow. Will be back for her class!
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…SIGNATURE
see all reviewsBlock 21 has shown me that I can have SO MUCH fun dancing without the stress of trying to remember a long choreo. Highly recommend Sally and her classes!
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…Heavy FIIT
see all reviewsThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…The Joker
see all reviewsGreat class really inviting and welcoming event to new members but seem like they also have a really strong community. I thought it was challenging without being so much that like you can’t walk when you leave.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsFun workout, much less intimidating and confusing than I anticipated, and it flew by! I'm already sore (in a good way)! I appreciated Mary giving minor form adjustments when needed so I was confident I wasn't doing any moves wrong and putting myself at risk of injury. Overall I would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Myopatterning
see all reviewsMerry was great! Pilates is new to me and that can be so intimidating but everyone was so welcoming and encouraging. It was a great blend of stretching and intense exercise, felt meditative in a way. I’ll definitely be back and if you’re new to Pilates I would recommend checking this place out!
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…Spin
see all reviewsBenji's spinning class at the Oxford Club and Spa is a game-changer! From the killer playlists to his programming, Benji creates an atmosphere that's both motivating and inclusive. Whether you're a spinning pro or a first-timer, you'll leave feeling empowered. Don't miss out on this experience!
Look and feel your best after a workout at their Denver fitness club. Get your heart…P13 Lower Strength
see all reviewsGreat workout!! Thomas and the community were all super nice. Clean & big facility with parking. You can tell they really put thought into the programming, I’ll for sure be back!
Project 13 provides hour long small group training sessions with coaches who get…Teen/Adult Beginner Jazz
see all reviewsHigh energy, fast-paced class. Jeremy made me feel welcomed and kept the energy up. Choreography was fun but a little too difficult for me. This was my first ever jazz class and I’m glad I tried it out
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Reb3L Groove Dance Fitness
see all reviewsSo so so much fun! Ashley does a great balance of cueing and running through choreo for newbies but keeps things moving so your heart rate stays up. The music is always great, vibes are good, and I always leave class in a great mood.
Looking for a place to take a dance class for the first time or to brush up on your…Advanced Beginner Ladies Styling
see all reviewsIt was my first styling class but the instructor was pretty good! Just didn’t realize the class would mostly be teenagers lol
They offer private or drop-in group based classes as well as higher level training…Consultation
see all reviewsThomas was kind, understanding, and excellent to work with. My consult with him was very informative and was a great entry point into Bodyweight fitness for me.
At CAPRĂ Bodyweight Training, you can meet your fitness goals without lifting a single…- November Project is a free workout group open to all abilities. November Project…
- Our personal training clients come to us at different ages, with different goals…
- For Them Gainz Fitness, LLC was established in 2014 and they have grown substantially…
Lagree Class
see all reviewsThis class was great. I came with family from out of town. Our instructor was clear and easy to hear on mic, and gave us a challenging workout. Additional bonus, we did moves not normally taught at my regular studio, and I was challenged in doing something completely different. Great studio. Clean and spacious. Definitely recommended 🦾
Lagree Luxe is Denver’s best full-body workout in the least amount of time. Think…C3 - CorePower Yoga 3
see all reviewsMike’s classes are always amazing. Strong authentic practice. Full of both power and grace. I never miss it when I’m in Denver.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Tibetan Cranial
see all reviewsThis was an incredible experience. Like nothing I’ve ever done before. My body felt so aligned and relaxed. Can’t wait to do it again.
Nouri Energi means the nourishing and nurturing of energies as sacred. Their services…C2 - CorePower Yoga 2: Candlelight
see all reviewsThe instructor was fabulous, loved the reminders about spring being a season of growth. The candlelight was a great addition to the practice
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga + Art Flow
see all reviewsChelsea’s teaching is like a warm embrace. Perfectly catering to what you need that day and giving personalized ques and assists. She has a genuine and kind energy and finds a way to connect individually with each of her students. Take Chelsea’s class to let her bright light shine upon you ☀️
Tesni creates immersive yoga in unique environments to help get out of the head and…Body Rock
see all reviewsLOVED this class! Playlist was amazing, people were super friendly and welcoming, and I got such an awesome workout.
Cole Fusion Fitness workouts are entirely comprehensive and designed to provide unparalleled…- Creating welcoming social atmosphere where dedicated dancers can come together to…
- They promise to deliver exceptional results-based and innovative health and fitness…
- Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…