Yoga Sculpt (Full Body)
see all reviewsTruly my best experience at YogaBox yet. Sarah is the only teacher I’ve taken where you actually flow and there’s a great balance of yoga vs. weight training & non-yoga cardio movement. Kicked my ass as well, it was so good!
Yoga Box believes in practice over perfection. Increase your mobility, detox, sweat…Flow
see all reviewsKats class is full of intention, she shares a little about what the stars are doing for the day, and challenges us with some awesome new moves and inversions I have never tried!!! Thanks Kat, as always love being in your space 🔮☀️
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Deep Stretch & Meditation
see all reviewsJess is an incredible instructor! I’ve taken this type of class many times but this was my first time with Jess leading it. I was amazed at how warmly and lovingly Jess guided us in stretches I’ve never been introduced to before. The playlist was fire 🔥 and really set the tone for the yummy relaxing stretch sesh my body was seeking. Thank you Jess 💖
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Lagree Class
see all reviewsGreat strength class! I love Amanda’s authentic energy & fun music choices. I would just remind all the instructors, that sometimes clients make modifications to protect their bodies & there’s no need to force us to do the non-modified version :)
Lagree Luxe is Denver’s best full-body workout in the least amount of time. Think…SIGNATURE
see all reviewsPolly was an awesome instructor! It was my first time here and I felt welcome and comfortable. Highly recommend if you're looking for a fun workout that will definitely make you sweat.
BLOCK21 Fitness offers cardio dance classes that combine hip-hop cardio and interval…Lunar Vinyasa
see all reviewsThis studio embodies what yoga is really about. I have yet to find another space in Denver that facilitates a mindful experience like I’ve had here. Thank you Jenna for a relaxing and grounding class!
Rooted Heart is a boutique yoga studio that offers students the chance to feel highly…Martial Art of Deep Tissue Massage | 140 min
see all reviewsYet another wonderful session working through the soreness of lots of working out. Whew my lymph nodes were sensitive! Whether it’s deep and trauma-informed or chatting about our passions, it’s is always a beautifully healing journey. So much gratitude! 💜-Kali
Nouri Energi means the nourishing and nurturing of energies as sacred. Their services…Pull FIIT
see all reviewsPhenomenal class, I will be coming back (as soon as I catch my breath). Jeff was friendly, welcoming, and provided not only verbal corrections as needed but also personalized challenges no matter which station you were at. It is a true HIIT workout but Jeff was really great and made the impossible possible!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Myopatterning
see all reviewsIncredible and unique. Work is no impact on a reformer with challenging repetitions to work rotations and flexibility across all the small muscles that don’t get used as much in typical workouts. It’s tough but not a cardio or heavy lifting type workout. Owners are amazing and there’s a community if very devoted and fun regulars. Do yourself a favor and just go!
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…C2 - CorePower Yoga 2: Candlelight
see all reviewsCarly was very helpful and encouraging. This was my first time back in a. Few months and she was easy to follow, although the class was challenging. Can’t wait to take another one of her classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion
see all reviewsFun class! Uses postures from a traditional hot series but in a more flowy way and with some extra abs and lunges and things. Staff was super friendly and welcoming. I parked on the second floor of the garage on 13th and then grabbed a parking pass from the front desk.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Fight & Flex
see all reviewsThis studio is so great and welcoming. Several different class options, I took fight and flex which is a mix of boxing and yoga. I loved it! Haley, the instructor, was amazing. I’m a newbie to boxing and I didn’t feel uncomfortable or out of my element in the least. 10/10.
Experience 50 minutes of a fun, punch-packing workout!Class begins with a dynamic…P13 Lower Strength
see all reviewsThomas was warm and inviting when I arrived at class. He invested in me as a person and got to understand my goals and preferences as an athlete. I felt instant community with the people in class. Highly recommend.
Project 13 provides hour long small group training sessions with coaches who get…Conditioning
see all reviewsReally enjoyed the class - the coach, Mason, made sure to teach correct proper technique and encouraged us through each circuit. Class size was fairly small and friendly and it was a challenging but fun workout - will definitely be back! Front desk person was nice & showed me around, and I appreciate that they have parking as well. The class was a full hour as well!
Vital offers strength training, group training, personal training, high intensity…In STUDIO | Contemporary | Beginner
see all reviewsDavid subbed for Phannje and it was phenomenal! I hear Phannie is very good as well. I would say I was one of the most beginning students in the room (years or partner dance training but never taken contemporary before) but I still felt very encouraged by David. He was one of the best dance instructors Ive ever had.
Looking for a place to take a dance class for the first time or to brush up on your…- They promise to deliver exceptional results-based and innovative health and fitness…
November Project Denver
see all reviewsI love everything about the vision of November project. My only criticism is that I wish they would meet in the evening for those of us who struggle with mornings lol. This is not a Fitness studio but more of a fitness club that aims to make working out free, inclusive and a welcoming community. Very important, you must check on Instagram or Facebook to find out what location they are meeting at. #classpassinsider
November Project is a free workout group open to all abilities. November Project…Body Rock
see all reviewsBEET WORKOUT EVER!!! Not for the faint hearted but Ive never felt better after a work out nor have I felt like a work out was so effective. It was high energy, fast paced with a variety of different exercises I was introduced to that I had never done before. I felt this in every part my body and will definitely be back. HIGHLY RECOMMEND if youre looking for an intense work out to get you in shape!
Cole Fusion Fitness workouts are entirely comprehensive and designed to provide unparalleled…Workout Roulette with Compass Fitness
see all reviewsDidn’t realize until after I’d arrived and hunted for the address a bit that this class is outside, and obviously not running today since we were in half a foot of snow. I even called the number beforehand to confirm it would be running but got voicemail and my call wasn’t returned. I would’ve appreciated a cancellation notice so I could’ve made alternate workout plans.
Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…- For Them Gainz Fitness’ training is far different than the norm. Their specialty…
- For Them Gainz Fitness, LLC was established in 2014 and they have grown substantially…
- At CAPRĂ Bodyweight Training, you can meet your fitness goals without lifting a single…
Teen/Adult Jazz 2/3 (Int/Adv)
see all reviewsAmazing energy and tutelage from the instructor. He has a lot of heart and knowledge of dance. Nice community of movers too.
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…