Pull FIIT
see all reviewsPhenomenal class, I will be coming back (as soon as I catch my breath). Jeff was friendly, welcoming, and provided not only verbal corrections as needed but also personalized challenges no matter which station you were at. It is a true HIIT workout but Jeff was really great and made the impossible possible!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Myopatterning
see all reviewsIncredible and unique. Work is no impact on a reformer with challenging repetitions to work rotations and flexibility across all the small muscles that don’t get used as much in typical workouts. It’s tough but not a cardio or heavy lifting type workout. Owners are amazing and there’s a community if very devoted and fun regulars. Do yourself a favor and just go!
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…