Connect (Yang & Yin)
see all reviewsIncredible first experience at Therapy! The yin-yang Pilates was such a good balance & the hot room and lighting was such a vibe 🤩 the instructor Izzy was a gun!
Therapy is the Gold Coast's first tri-concept boutique fitness studio.Please note…Flow
see all reviewsJust tried Lee's "Flow" yoga class and it was awesome! Lee's guidance made the time fly by, and I loved how smoothly everything flowed. Seriously, before I knew it, the class was over! Lee's vibe and expertise really made it an enjoyable experience. Thanks again Lee! 🧘♀️
This amazing studio offers heated yoga classes that are designed to improve overall…Hot Mat Pilates
see all reviewsSuch a great class!! Bree has a warm and friendly demeanour, her class flowed perfectly, instructions were clear, it was the perfect amount of challenge and the playlist brought such a great vibe. Thank you Bree!!
Step into their sanctuary of strength, serenity, and sweat. At Hot Yoga & Co, they…Yin + Sound Non-Heated (Wave runs on AEDT your current location may alter Viewing)
see all reviewsAmazing, as always! The crystal bowls at the end were particularly powerful.
At Wave Yoga + Living we invite you to use our studio space like it is your own.…Warm IN
see all reviewsI recently attended Roz's yoga class, "Warm In," and it was fantastic! The 75-minute session flew by, and I felt completely at ease, even while nursing an ankle injury. Roz created a welcoming and safe environment, making the experience truly enjoyable. Highly recommend! Thanks again Roz and Drew!
12 transformational class experiences. An interconnected system that balances body…