Flow Yin Yoga
see all reviewsPhoebe is an incredible teacher. I came in feeling overwhelmed with the busyness of life and left feeling like so peaceful and more in touch with my true self. Exactly what yoga is about, feeling recharged and grateful. Would love to see her more in the roster :)
This treetop studio, nestled amongst the gumtrees, houses their mat class studio…- Cycling, Pilates, …
Therapy Fitness
D3, Allandale Entrance Q Super Centre, Mermaid WatersSafety guidelinesConnect (Yang) - Hot Pilates
see all reviewsAmazing workout, but very tough for a first timer. Loved it and sweat a lot. Was super hot once you got going however Bronte made it fun and enjoyable even though we were sweating heaps! Cold towel was a beautiful touch after, and the free smoothie for your first time visit was the cherry on top!
Therapy is the Gold Coast's first tri-concept boutique fitness studio. Where providing… Total Body Barre
see all reviewsThis has become one of my favourite classes to come to, and is the best but also most challenging barre class I’ve done compared to other studios. Taylor has such great energy, and leads such a fun but hard class! Definitely a class that pushes you to work as hard as you can!
Peaches Pilates was born in Bondi but we've finally landed in the GC, and we are…Beginner Reformer
see all reviewsAbsolutely loved Beginner Reformer with Britt! feel so much stronger and energised afterwards and loved the variety of exercises! Will definitely return!
PLANK HQ HIGH INTENSITY PILATES & FITNESS STUDIO ! You ready for that burn? That…STRONG Loaded (Lower)
see all reviewsSet up for success at my 1st strong class by Jess who explained all the bits and pieces. Good facilites easy parking.Got up a sweat and the cold towel at the end of the class is a nice touch 😀
Pilates Inspired. Cardio Infused. STRONG Pilates Tweed Heads is part resistance…- Pilates, Strength Training, …
Move Headquarters
4/4 Wheeler Crescent. Currumbin Waters, CurrumbinSafety guidelinesPOWER
see all reviewsThe most amazing group training gym I’ve ever been to! The staff were friendly and helpful, the fit out and equipment was fresh and new! I will be back.
Move Headquarters is a space for people of all genders, bodies, backgrounds, beliefs… STRONG Body (Flow)
see all reviewsGreat first workout, the space is beautiful set up and the equipment are amazing. Our instructor taught with precision and a pace that is easy to follow, she was also available to guide if need be.
Make gains, friends or both at Ashmore’s debut STRONG Pilates studio. Expect a premium…STRONG Body (Flow)
see all reviewsMy first time- Annelise was so wonderful and helped me with my injury and checked in. Bit of a more difficult class but a great challenge. Will be back, thank you :)
Our classes are a fitness experience with more. 45-minutes of Pilates-inspired resistance…Stretch & Release
see all reviewsThis stretch and release class was amazing! Don't br fooled! it might be slow but it is not that easy! The instructor is very mindful of your correct positioning in each pose and extremely patient. If you can safely push yourself she will help but never forced. I can't say enough about this class. Would love to go again!
Muse is an oasis in the middle of your day. A space to escape from judgement, expectation…STRONG Loaded (Upper + Abs)
see all reviewsLovely class. It was my first time doing Strong Pilates so it was something quite new but definitely challenging. The instructor was super patient.
Enjoy a first class experience and workout from one of STRONG’s largest premium studio…Beginner (50 Min)
see all reviewsGreat studio, had all necessary amenities like toilets, showers, possibility to refill your water bottle, etc. The class and the instructor were very good! 100% recommend this class for beginners and those looking for a low-intensity workout. :)
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…All-Levels (50 Min)
see all reviewsBeautiful class. Kathy was such a great instructor, patient, bubbly and closely watching and correcting us, ensuring we all had correct postures and movements but most of all - had a fun time.
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…All-Levels (50 Min)
see all reviewsAbsolutely amazing class with Jess. Such a challenging but fun class. Jess gives excellent instruction and is easy to follow. Highly recommend! Love the 3pm Sunday class timing also
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…STRONG Pilates Only
see all reviewsHARD CLASS but we loved it! Instructor was so welcoming for our first time, and allowed us to take any modifications, rests etc needed - a few laughs were shared but it made for an awesome evening
So What is STRONG?There’s more to strong than muscles.There’s strong minds, bodies…Pilates 60
see all reviewsVery welcoming class, Hayley was super nice and warm. She gave a lot of levels of challenge and even gave options for those who had injuries. I really enjoyed it and I’ll be coming back!
Balance Lane is located on the second floor of Helensvale Plaza. They provide expertly…Reformer Pilates
see all reviewsEmily was a very lovely teacher, and this was quite a relaxing and slower paced reformer class with lots of stretches which is just what I needed. There were definitely parts of the class that were challenging, and Emily offered alternatives for those wanting more/less of a challenge which was great as there were a few different levels between clients in the class. The space is gorgeous and very welcoming.
(FEMALE ONLY STUDIO) BUMP offers all women a truly one-of-a-kind experience. Their…- They are a boutique-style yoga studio located in Kirra, just in front of the beach…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…