Reformer Focus (Beginner/Mobility Limitations)
see all reviewsAbsolutely brilliant class! Still recovering from injury, I’d been hesitant to get back to a fitness routine. My daughter recommended I try the Pilates classes at Aleenta … and I’m so glad she did! Maddie was highly attentive, explained everything thoroughly, and was encouraging throughout. I highly recommend both Aleenta and Maddie’s classes.
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Beginner
see all reviewsDifferent exercises, I get so bored of scooters lol! Was good to mix it up a bit, use some different equipment and target some other areas. Was hard but I liked the mix.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Loaded (Lower)
see all reviewsKenzie was a lovely instructor .. very welcoming and helping with my technique
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Vinyasa Yoga
see all reviewsI absolutely loved my first yoga session with Renee and will be coming back regularly. The venue and atmosphere are very conducive to the practice, and I found the instructions and guidance very helpful for a beginner like me.
The Loft Collaborative or TLC is a welcoming space that provides a holistic and conscious…