Power Flow
see all reviewsLoved this flow and the singing bowls at the end. The flow went together well and built up to more complex positions but allowed for options for all levels. Highly recommend!
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…ALO YOGA TONE
see all reviewsBest yoga instructor ever. She clearly puts extensive thought into all her classes, speaks from the heart, and gets to know all her students. And did I mention gives you a firey workout? Will be missed on well-deserved maternity leave! Thank you Lilly :)
They are relentless about making the best yoga clothing in the world explicitly to…- The heart of their mission is their belief that mindfulness and meditation practices…
Vinyasa Flow
see all reviewsThis was seriously the best yoga class I have been to in the DMV. Keelin was absolutely amazing. The class was just hard enough that I was sweating but not too hard where I felt like I could not do it anything. She also made some adjustments for me that amplified the entire experience. Will be going back every week!!
Bringing wellness into the workday, promoting human connectivity, and sharing the…