Starter50: Intro To [solidcore]
see all reviewsMollie was a great instructor! This was my very first Solidcore experience and I am a fan. I tried it here in DC while on a trip and now I will try once I’m back in Dallas. She was helpful. Encouraging and patient with the entire class and now my obliques hurt😂
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BODYPUMP
see all reviewsWanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…- They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…
Sports Massage - 90 (+ 15 minutes recovery time)
see all reviewsHighly recommend Dominic! Went on Sunday and could tell he is a highly trained professional. He was able to find some sore spots I didnt know I had, incorporated multiple techniques including a few small thai massage poses and listened well to my pressure preferences. And just a very friendly experience :)
They have always been committed to helping their community reach their fitness goals…