Yin Yoga
see all reviewsLyly est très douce et n'hésites pas à venir auprès de vous pour vous aider et vous guider dans les postures. C'était notre 1er cours de Yin Yoga et nous avons vraiment apprécié la lenteur des mouvements et le profond streching ainsi qu'un bon moment de relaxation. Le studio est propre et cosy, je recommande !
Located in the city center of Geneva, Sol Studio offers a holistic safe space dedicated…Lagree
see all reviewsStephanie was a great instructor- great energy, music and corrections if I was doing an exercise incorrectly. I am visiting from the US and typically do Solidcore which is a class that is similar and this class was challenging even though I knew many of the exercises already. This was my first lagree class and a very fun introduction. I would highly recommend taking a class with Stephanie.
!!! grip socks are mandatory - you can buy for 20CHF in cash (or twint)Level of…Pilates Prénatal & Postnatal
see all reviewsAmazing prenatal class with Serena! She focuses on key areas to help with the pregnancy journey such as posture and the pelvic floor. I’ll definitely be returning and highly recommend this class for pre and post-natal
Situé à Champel, notre studio vous offre une expérience exclusive en vous proposant…BOOST BARRE
see all reviewsgreat energy from the instructor! loved the class and that it was quite intense! for the ab workouts, a lot of moves felt a little like a normal ab class - I wondered if there are other exercises that could be done that are more unique to barre? as that would improve it for me if so
Inspire is a transformative space where movement, mindfulness, and self-discovery…