Lagree full body
see all reviewsAnjali is such a great addition to the Inshape team. She is very technical, knowledgeable, and sweet at the same time. Her classes are pure 🔥🔥 I Iove that we are always challenged but also given multiple options if the exercises get too tough. Already a big fan of her classes!
-Take your workout to the next level-INSHAPE BARRE&LAGREE MicroformerInshape…Barre Floor
see all reviewsJ’ai beaucoup aimé ce cours. Le professeur était très bienveillant et de bons conseils, les exercices permettaient de se renforcer sans impact, de s’étirer et de se recentrer sur son corps en fin de journée. Le studio est très joli et propre, tout est fait pour que l’on s’y sente bien. J’ai passé un très bon moment, merci :)
Situé à Champel, notre studio vous offre une expérience exclusive en vous proposant…Yin
see all reviewsOne of the best yin classes I've taken, although this is not the usual yin class where you're in relaxing passive stretches. There were many positions which stretched out parts of my body which I never knew I needed stretching or knew how to stretch out, but the intensity of the stretch made it evident that it was very much needed. Calming instruction with suggestions for modifications to adapt to everyone in the class.
"C’est lors d’un voyage en Asie, entre coutumes locales et cultures de riz, que nous…Lagree
see all reviewsVachement sympa, malgré le fait d’être débutant, très physique mais assez agréable. Prof très drôle, à refaire !
!!! grip socks are mandatory - you can buy for 20CHF in cash (or twint)Notre priorit…