Athletic Reformer
see all reviewsEmma knows her stuff! This was one of the best classes I've done. I definitely felt the burn in each muscle group Emma was targeting, which helps to understand how the different types of resistance work.
Nestled conveniently between Geelong’s CBD and the wide-open roads (and waters) of…Sound Bath Meditation + Yin Yoga
see all reviewsWonderful class! The sound bath was soooo relaxing. One piece of constructive feedback, it would be wonderful if phone weren’t allowed in the upstairs studio space. One of them went off during yin class.
Upstate Geelong is your go-to destination for high-energy Hot Pilates, Pilates Strength…Mellow
see all reviewsThis was my first time attending Good Flow Yoga from the moment I walked in Emma made me feel welcome and calm in her beautiful presence. I had not done yoga for many years and her guidance was brilliant helping my post menopause muscles move. I will definitely be attending Emma’s class again. What a gem to have found.
Sharing inclusive yoga, meditation & pilates in a welcoming and down-to-earth space…CIRCHIIT - STUDIO SESSION
see all reviewsI hadn’t trained HIIT in years, it was very very hard! But so great too! The other people training were the most beautiful ever so kind and friendly. And Collette was so nice best PT ever! Defiantly worth going to :)
Home of the 30 minute workout across HIIT, strength & spin, World class programs…