JAM Dance Fit™ (Beg/Int Choreo)
see all reviewsThis was such a fun class!! There was so much great energy not just from the amazing instructor but also from the other class takers! The music was great and the dancing was so much fun you forget you’re working out.
Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…Beginner Level Reformer Class
see all reviewsThis class was great for beginners, Emily was great in guiding and giving feedback. The studio and machine was nicely kept and easy to navigate. Super friendly and welcoming environment, has lots of fun!
Join NYC trained Pilates Instructor and Professional Dancer, Emily Adams, on Sundays…