- Strength Training, Running, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsJust when I think I can’t push anymore Jose always motivates me to give a little more!!! Consistency has been key - I’m feeling and seeing the continued improvement of my body. Can’t wait til next week!!!
The Training Lab is not just a gym; it's an empowered community of like-minded individuals… Barre + Recovery
see all reviewsErin was a wonderful instructor who gave me modifications for knee pain. Great flow of exercises and effective workout!
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…ABSOLUTE BEGINNER POLE TECHNIQUE (Tricks & Climbs)
see all reviewsI had the best first time pole experience, the trainer was absolutely amazing. She taught a full beginner routine and corrected form while being the most supportive and cheering me on! It was a fantastic experience, highly recommend :D
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…- Dance, Strength Training, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkSafety guidelinesKiller Bodies
see all reviewsMeliza had to improvise in the new studio location since there were no weights. So, it was a bodyweight-only, INTENSE cardio boxing class. The whole class was dropping sweat towards the end. Meliza had a great personality and energy. The music was a mix of Latin, hip-hop, and sassy energy. Not really my style as I am into EDM.. but, I was too focused on all the boxing moves and my form that I forgot about it. It definitely helped keep us moving. This class is fast-paced FYI. I will likely check their Instagram in the future to see if the playlist updates.. if so, I will definitely be back!
KILLER BODIES offers high intensity interval training classes, where the focus is… Gym Access
see all reviewsIsaac’s one of my favorite boxing coaches. He keeps the session fun and lively, is very detailed and thorough with his instruction and review, gives very helpful tips and adjustments, and is always positive and supportive. He’s a big reason why I’ll be joining this gym as a member soon. Great experience for brand new beginners and more seasoned boxers alike.
The Last Round is a private training studio tucked away in the heart of Midtown Manhattan…Bikram Hot Yoga 90
see all reviewsLove how hot the room is and the soft floor is really cool. The 90 minute class sticks to the typical bikram practice, which I love! Nice locker room and showers. Good tips from the instructor. A+
*New students are required arrive no later than 20 minutes before class start time…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Yin Yoga
see all reviewsKatie is an incredible instructor! She teaches a great yin class with lots of heart and hip openers that I really enjoyed and felt much more open at the end of class. She is also a reiki master and she incorporated that into the class in a way that was totally cleansing and left me feeling very free. I can’t say enough good things about her class!
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Strength Training, Stretching
GENESIS NUTRITION AND HEALTH CLUBS
280 Madison Avenue Suite 506, New YorkGenesis Nutrition and Health Club is an ultra high-end Luxury fitness and Wellness… SHH!...Hard Knocks vs Zumba®
see all reviewsFun class with Adam and Adam does a good job of demonstrating moves before he plays song so can follow the choreography with music.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…C2 - CorePower Yoga 2 - NYC
see all reviewsC2 is a great class, and Marlowe is an awesome instructor - one of the best I’ve had at Corepower. Usually I get shoulder/neck pain the day after doing vinyasa, but with modifications she kept encouraging during class, I didn’t get pain this time! The flow was creative and different than typical sun salutations. Relaxing music and great vibes - the focus was on enjoying the movement, not judgmental or competitive.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt - NYC
see all reviewsJustin was amazing - definitely one of the best instructors I’ve had at CorePower. Very clear instruction, motivating music and overall a fun workout program.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…