MoveStrong
see all reviewsDJ was amazing. The class was well paced and challenging. I love that DJ was able to gauge everyone's level and offer support and adjustments as needed and if needed. the space was big, clear, clean and just right for the type of activity. Definitely recommend and hope to see you there.
A network of Fitness and Health studios designed to make living an active life on…Club Ride
see all reviewsTiana’s spin classes are A1!!! Amazing playlist , amazing energy, and something about the way she leads the class that makes you not wanna give up. BUT, if u need modifications, you’re also encouraged to do so and not shamed for it whatsoever! Take this class ya’ll
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…