BLISSFLO45
see all reviewsThe class was so necessary as it was a slow deep stretch class, hitting muscles I didn’t know I had. The cherry on top was the kind spirit of the instructor and the front desk associate. 10/10, I will be recommending friends and family to this studio.
HOME GROWN YOGA Ignyte Yoga is a family-owned, family-run yoga practice that embraces…Slow Flow
see all reviewsMary Allen is my absolute fav yoga instructor! She is present throughout her class, helps modify movements if needed, encourages taking what we can/need from the class- I feel so comfortable in her class knowing I am not that flexible or great at some movements, I still feel so welcomed and acknowledged 💕
Horizon Hot Yoga is a community of people on a journey through life with yoga, exploring…Y6 Slow Flow
see all reviewsShe’s my favorite instructor, so this probably just a ‘me’ thing, but I wish she played more yoga music. I like her music, but I find myself singing the words in my head instead of getting into a moving meditation. Other than that though, she’s fantastic. I wanted a stretchy slow flow and that’s exactly what she gave!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…TurnUP
see all reviewsAmazing experience! I loved the vibes and the ladies around me. Stephanie was so hyped and energetic throughout the whole session and seeing other women empowered me. I love to dance and this dance class brought out a whole different version of me. Stephanie was an amazing instructor and demonstrated the dance moves in detail step by step. The dance combos were easy and beginner friendly. Def gonna take another class!
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…Hot Power Yoga
see all reviewsGreat instructor and a very challenging class. It will help if you have prior experience in a hot yoga or Bikram class. Like another person mentioned this is more of a non traditional style of hot yoga but you will sweat hard every inch of your body and love it. Wish I lived closer. I'll definitely be back :)
real hot yoga is committed to offering the ultimate hot yoga experience by providing…POSE All (heated)
see all reviewsLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…IM=X® Pilates Xercizer - All Levels
see all reviewsAbsolutely beginner friendly!!! Jeannie was great! Patient and very clear instructions. She checked people’s form and made sure we knew which part of the machine and springs to use at certain times. Other Pilates can be intimidating but Jeannie made it simple and helped build confidence. I would 10/10 recommend this class if you’ve never been on a reformer before!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Les Mills BODYPUMP
see all reviewsHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Dance Fitness
see all reviewsFun Zumba class at the Frisco Family YMCA! I checked in at the front desk by signing the visitor book, and then this class is just to the left of the front desk.
At the Y, strengthening community is their cause. Every day, they work side by side…