All Levels Full Body (Beginners welcome)
see all reviewsLove this location so much. These classes are always full weeks in advance which is why I jump at any opportunity to book.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Rossiter Workout
see all reviewsThe Rossiter technique worked wonders on my tight muscles and poor posture, in a way that massages (deep Tissue, Thai, and Swedish) have not been able to do before. John is very skilled at what he does. Highly recommend!
The Rossiter Workout is an advance two person stretch that puts space back into the…CP Cardio Sculpt 1 (50 Mins)
see all reviewsThis was intense! When you think about Pilates, you usually think of more low intensity toning exercises -- not this one. this makes you really work your body via cardio and strength. Really a good workout! Pam was great too!
Club Pilates provides small group and private training classes for reformer Pilates…