Back To Basics
see all reviewsI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…Classic (50 Mins)
see all reviewsGreat instructor! She was so attentive to everyone in class. She constantly walked around and made sure everyone’s form was correct. Challenging class but worth it! She is amazing! 10 out of 10 recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Holiday Bounce
see all reviewsWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…Triple Threat
see all reviewsGreat class. Was busy at the 4:30pm (not overly busy but nice to have more than 3 people in a class!). Instructors were helpful and some of the folks in the class were kind!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature
see all reviewsTHIS HAS BEEN MY FAVORITE. Shannon and the staff at row house were absolutely GEMS. I felt so welcome and supported in class. Everyone was cheering me on and welcoming me. This is what it should be like! I will be back!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Boxing 45
see all reviewsThe only class I have ever taken were multiple people introduced themselves as well as the owner and instructor! Total family vibes!!!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Signature; Lower Body (45 min)
see all reviewsThe staff were incredibly inviting and encouraging. The workout was so fun. Everyone was incredibly motivating and moved at their own pace through each exercise.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…EDGE Full-Body Strength
see all reviewsEnjoying working out with Kate. Two days with Kate got my legs sore enough to the point I feel the soreness when a small dog steps over my legs 🤣
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Inferno Hot Pilates
see all reviewsInez was an exceptionally enthusiastic instructor and channeled positive new year energy! The class was super sweaty, gentle on joints, and just right level of cardio challenge I needed.
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Boot Camp
see all reviewsFaryn was really wonderful. Super kind, accommodating, helpful and friendly. Parking is behind the building (the plaza is shaped like an L) so it’s not in the main plaza but behind the plaza. Anyways… They don’t call it BURN for nothing!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Express Flow
see all reviewsAli was an excellent yoga instructor, welcoming, and well rounded class. The space is beautiful. Give yourself time on either end of taking a class here so you can explore The Factory which is so fun.
They are a yoga studio that is ready to lead you through your yoga journey whether…Classic (50 Mins)
see all reviewsShe was one of the best teachers I’ve ever had. Demonstrated a very sophisticated understanding of barre and was incredibly helpful with hands on adjustments. Her energy levels were great and the class was enjoyable and productive.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CrossFit
see all reviewsCoach Lenny was so awesome! The community is really wonderful - everyone is really friendly and welcoming. Right when I got in Coach Lenny warmly welcomed me in and the different members quickly introduced themselves! Would love to go back again! Thanks for a great experience CFGC!
If you're looking for a studio with classes that are as challenging as they are fun…M45 Undefeated
see all reviewsBriar is awesome. He’s very hands on to make sure you’re using correct form and getting the most out of your workout. The experience is fast-paced and before you know it, the class is over. Facility is clean and inviting. Definitely enjoy coming here.
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- Boxing, Strength Training
Mayweather Boxing + Fitness
3252 Aspen Grove Dr Suite 9, FranklinSafety guidelinesM45 Undefeated
see all reviewsWonderful workout! The instructor seemed like he was happy to be there and help!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… Best of 2024 @ Dance Mania
see all reviewsI had the most fun I’ve had in a long time! I used to be a dancer and was missing it so much! Easy to pick up choreo, great friendly environment, emphasis on having FUN!
b.fab.fitness has been rocking Middle Tennessee since 2008 with its own trademarked…Pop Cardio
see all reviewsOne of the best dance classes I've done. Full body workout. I left the class feeling good. I love Michelle's spirit. She kept the class going with a perfect mix of music.
They have opened a brand new dance studio in Brentwood, TN! They would love to have…- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
- Ignite Fitness is an online training class. Our goal is to motivate to feel and be…
FULL BODY FORM+ (ADVANCED)
see all reviewsBest class, Heather is amazing and her workouts are so good and so intense!! My only complaint is that the clients next to me were talking the entire workout and it was so distracting and really took away from the overall experience.
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…CP Restore 1 (50 Mins)
see all reviewsIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsTaking Amy's class was enjoyable. She combined humor with excellent knowledge of correcting posture and positioning.
Club Pilates provides small group classes and private training for Reformer Pilates…