Back To Basics
see all reviewsI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…Classic (50 Mins)
see all reviewsIt was a good class, as always! The instructor was friendly and knowledgeable. If I did something wrong, she adjusted my posture immediately.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Heated Vinyasa Flow
see all reviewsAmanda is just so amazing. Today I found out she helps veterans with ptsd which explains so much of her character and how much she cares about ppl. Her classes are always changing and her approach is so thoughtful, I’m always learning something new. You start with a beautiful message and end with her gentle touch to your shoulders and neck along with an affirmation at the end. Great for all levels as she shows different modifications to certain poses. Expect to sweat and release all the toxins! Thank you Amanda!
Every day you have different needs. Let your workout meet you where you are!At…Titans
see all reviewsIt was first time to come to F45. I went there by myself and they were really really kind. And also I really enjoyed the class. I will go there again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsThis class was AMAZING! I was nervous because I’ve never done anything similar so I was out of my comfort zone. Roshawn was so encouraging, and very helpful with corrections! I will 100% be back!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature
see all reviewsTHIS HAS BEEN MY FAVORITE. Shannon and the staff at row house were absolutely GEMS. I felt so welcome and supported in class. Everyone was cheering me on and welcoming me. This is what it should be like! I will be back!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Boxing 45
see all reviewsI LOVE THIS PLACE. I never thought I’d be into boxing. But here I am! Gavin is a great personable and knowledgeable instructor as well! Looking forward to boxing more!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Yoga Sculpt
see all reviewsGreat workout! Very nice and helpful instructor, clean facilities, I couldn’t recommend carbon performance enough!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Hot 60
see all reviewsJessica was amazing! The class is smaller so it allows for the instructor to give you more individual feedback and Jessica was very helpful and encouraging! I’ve been doing Bikram for a year and many different places and this was definitely one of my favorite classes.
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Signature; Full Body (45 min)
see all reviewsAwesome class that is a great workout! Nick was a super motivating instructor! Everyone is so friendly and welcoming. Super clean and well cared for environment too. 😊💯
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boot Camp
see all reviewsFaryn was really wonderful. Super kind, accommodating, helpful and friendly. Parking is behind the building (the plaza is shaped like an L) so it’s not in the main plaza but behind the plaza. Anyways… They don’t call it BURN for nothing!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Solar Powered
see all reviewsAli was an excellent yoga instructor, welcoming, and well rounded class. The space is beautiful. Give yourself time on either end of taking a class here so you can explore The Factory which is so fun.
They are a yoga studio that is ready to lead you through your yoga journey whether…CrossFit
see all reviewsCoach Lenny was so awesome! The community is really wonderful - everyone is really friendly and welcoming. Right when I got in Coach Lenny warmly welcomed me in and the different members quickly introduced themselves! Would love to go back again! Thanks for a great experience CFGC!
If you're looking for a studio with classes that are as challenging as they are fun…M45 Undefeated
see all reviewsBriar is awesome. He’s very hands on to make sure you’re using correct form and getting the most out of your workout. The experience is fast-paced and before you know it, the class is over. Facility is clean and inviting. Definitely enjoy coming here.
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- Boxing, Strength Training
Mayweather Boxing + Fitness
3252 Aspen Grove Dr Suite 9, FranklinSafety guidelinesM45 Undefeated
see all reviewsWonderful workout! The instructor seemed like he was happy to be there and help!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… Classic (50 Mins)
see all reviewsThis class was great! Presley was up-beat and motivating. The class was challenging which made me feel like I put good work in👏🏻 The studio was cute, clean, spacious, and offered shopping!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- b.fab.fitness has been rocking Middle Tennessee since 2008 with its own trademarked…
Pop Cardio
see all reviewsOne of the best dance classes I've done. Full body workout. I left the class feeling good. I love Michelle's spirit. She kept the class going with a perfect mix of music.
They have opened a brand new dance studio in Brentwood, TN! They would love to have…- Ignite Fitness is an online training class. Our goal is to motivate to feel and be…
FULL BODY FORM+ (ADVANCED)
see all reviewsBest class, Heather is amazing and her workouts are so good and so intense!! My only complaint is that the clients next to me were talking the entire workout and it was so distracting and really took away from the overall experience.
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…CP Restore 1 (50 Mins)
see all reviewsIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…