Low-impact Training, Strength Training, …Pvolve
4500 Hartwood Drive, suite 100, Fort WorthSafety guidelinesStrength and Sculpt (50 Min)
see all reviewsPVOLVE was outstanding! The entire experience from when you walk in the door is outstanding. The front desk team is welcoming and informative; the instructor taking the time for the personal introduction to the moves prior to the class being open to ensure the most productive and efficient class, and overall how the studio is operated. Jessi the instructor was amazing; her verbal cues, hands on corrections, demoing all the moves, and pushing the people in class to finish out each move strong. She was very specific with form and instruction to challenge the whole class; and minor tweaks throughout the sets provided an opportunity to keep pushing myself harder and feeling the moves more intentionally. Overall excellent workout!
Low-impact movement, clinically-backed studies, specialized equipment, and proven…SPENGA
see all reviewsMichelle has amazing energy! The spin piece was fun, and her energy kept us moving on the strength side even when we were not wanting to do another plank. She took suggestions for the yoga time which was very therapeutic and exactly what we needed to end the workout.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Strength (45 Mins)
see all reviewsJoni is the best spin instructor I’ve ever had. She really optimized my form with her verbal cues. Her voice was made for this. And the music selection was fire.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SPENGA
see all reviewsLOVED this class! Such a great mix of cardio, strength and flexibility. Very modern and sleek studio space, really nice layout. Leilani & Kristina were so friendly and super supportive with explaining all the equipment and sections of class. Kristina led a great class and I really enjoyed the music. I could see how all the numbers could be intimidating at first if you’ve never done spin, but Kristina did a great job of explaining what they all meant. All in all, super impressed. I will certainly be back! <3
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Connect (45 Mins)
see all reviewsI have been to several cycling classes and Maddie is by far the best instructor I’ve had. She’s so welcoming, helpful, & plays the best playlists during her classes! I would 10/10 recommend her if you’re looking for a genuine instructor who will kick your butt in the best way!
*SHOE RENTAL -- $5*CycleBar is not your average cycling class it’s a mind-blowing…Strength
see all reviewsFirst time doing this class and it was great! Diane the instructor was welcoming and encouraging. The entire class welcome me with open arms and kept an eye on me the entire time to make sure I was okay. The class was engaging and challenging but not impossible. I will be back every Monday and Wednesday. To improve on my stamina!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Express Barre
see all reviewsThis studio has it all, an incredible community & incredibly instructors. Leah’s classes are always my favorite, they are challenging & always include great music & a time to pause at the end. Going to Rise is such a gift, thank you for having me.
We are RISE COLLECTIVE WELLNESS… a barre, cycle, and strength training studio…Cobalt 42
see all reviewsAllen was amazing! One of the best instructors I've ever come across and I've been cycling for years! His energy pushes you to do your absolute best and the Playlist makes you want to do more! Highly recommend! :)
DFW's friendliest indoor cycling studio! Co-Founded by Allen, a master instructor…Water Fit
see all reviewsfriendly easygoing water workout plus hottub access afterwards. Small group size only 4 ppl. Parking is free which is excellent for downtown. Older building and pool but still clean facilities.
Step into a community that values health, inclusivity, and lifelong learning when…Yoga
see all reviewsKimberly was an amazing instructor, I really loved the flow of the class. Wasn’t too slow wasn’t too fast, she had great verbal ques, soothing voice, and good at demonstrating. The challenge level was perfect for any level, a great unwind from the day. Would highly recommend!
They are a powerful association of men, women and children joined together by a shared…Spin plus Abs
see all reviewsAccidentally signed up for this cycling class, but I showed up and Hannah was wonderful! It was just us 2 so I got to ask questions & she was very informative!! I think I'll add this to my weekly regimen :)
At Vigor Active, we promote activity over fitness. Instructors and personal trainers…Strength
see all reviewsThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…