/impact/ STRENGTH - DEADLIFTS & DENIM
see all reviewsThe class challenges you in a great way and your mini rests in between exercises are very much needed :) The instructor in my opinion is at the top of her game with energy and good music to match. The studio is modern, minimalistic, and always super clean.
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to…Aerial Hammock
see all reviewsAmazing class! First time doing Aerial yoga and Mariela was fantastic, she makes everything look so easy. She is so helpful, ensure you are safe and is very encouraging! Looking forward to going back !! Beginner friendly but it is challenging and will take some getting use to.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Ft.Lee: ALIGN TO BLISS (gentle /hatha yoga)
see all reviewsLovely studio with a welcoming environment. I felt rejuvenated and relaxed after and appreciated the creative use of props to enhance class!
Please NOTE THE LOCATION IN THE CLASS NAME to go to the right place (and don't go…- Yoga, Strength Training, …
Energy Flow Yoga Studio
260 Columbia Avenue, 2nd floor, Suite 17B, Fort LeePower Flow. Full Body Strength&Stretch
see all reviewsI loved it! It was my first time taking this class but have been attending the morning yoga classes. I felt great after the class but it was intense and fast paced. Nathalie is always amazing and kept correcting our mistakes and also gave us a few alternatives.
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners… Tuesday Slow & Steady Hatha
see all reviewsExcellent class today. Marina is great at adjustments and focus on breathing and form. Always a different class each time.
Hi and Namaste! I am Marina, I offer two yoga classes weekly at the Edgewater Rec…- Susana has been trained by Venant Wong (founder of KAP: Kundalini Activation Process…