Stretching, Pilates, …ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort LauderdaleSafety guidelinesSculptFire: Infrared Heated Mat Pilates + Yoga
see all reviewsMichaela gave us a great full body workout while being mindful of our energy. I will definitely be back for her classes soon. The music was fun but not distracting or overstimulating too. Left time for a cool down and Savasana which I always appreciate
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Classical Mat Pilates 45 Minutes
see all reviewsErica is so amazing! I am a visual learner but I actually could follow what she was doing just by listening - she was that clear and concise. I loved how she shared a little bit about the history of Pilates too. My only constructive feedback is to tell people recording class to be a little more respectful. A girl was recording on bright and it was ruining the vibe of this beautiful thoughtfully designed room. I can’t wait to make this my new spot.
Welcome to YOGITHOT Studio! Our studio is more than just a place to practice — it…Pilates Sculpt Fusion
see all reviewsSharon’s Mat Pilates class is amazing. It’s a real workout. She encourages and pushes you, but also gives modifications and alternate moves if needed. Will definitely return to this one on Wednesdays!
At Mission Yoga, we deliver anatomy focused classes inspired by the philosophical…Rhythmic Flow: The Art of Vinyasa Yoga
see all reviewsMadi is an amazing yoga instructor. Her vinyasa class aligns my body, strengthens and stretches me. Her class is never the same and always feels new. She’s hands on, helpful and brings on so much peace and tranquility!
Embark on a transformative journey at Bombay Room Yoga, where we elevate your yoga…Yin Yoga
see all reviewsSo happy that Loreta is teaching at Yoga 1! She is my yoga mother and I follow her everywhere she goes, but finding her at Yoga 1 (which I already go for Qigong with Sophie even when it’s out of my way from home and work) was a pleasant surprise. You’ll see more of me now!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Gentle
see all reviewsThe instructor was really nice and friendly engaged with us. This “gentle class” included some cardio and strength. If youre looking for a stretching session, try yin better.
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Dynamic Flow
see all reviewsWarm welcome from John.. yoga instructor with beautiful energy. Gentle warmup increased to more challenging movements with much needed breath work, Clean studio, loved the heat - just perfect and especially appreciated the warm floor! Peaceful ambiance with great energetic music. I loved the class and will be back!
At Golden Aura Yoga, they believe that yoga is for every body, mind, and spirit.…Restorative
see all reviewsInstructor is very attentive. She will push you for a great workout but is also intuitive of other’s limitations . This workout was very easy for me but I am intermediate . 10/10 would go again.
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…MORNING - Anuttara Hatha to Raja
see all reviewsThe instructor was grounding, clear, and encouraging, and the studio itself had such a peaceful vibe. Left feeling lighter and more present. Definitely coming back. ✨ 🧘♀️
Anuttara School of Yoga with the most diverse and varied menu of authentic yoga all…YogaFit® Yin
see all reviewsAmazing Yin Yoga class. The instructor was wonderful!!! so calming and present. I left feeling completely relaxed, stretched, and reconnected.
For over 26 years, YogaFit has been a respected international yoga mind body education…- Health is the new weath! Invest in yourself! I can help you feel your best with a…
Sound Bath Meditation
see all reviewsOver the past few months, I’ve been attending sound bath meditation sessions with Tara, and the impact it’s had on my well being has been incredible. From the very first session, I felt a sense of calm and grounding that I hadn’t experienced in a long time. Tara has a truly special gift. Her presence is warm and calming, and she creates a safe, peaceful space that makes it easy to fully relax and let go. The sound baths themselves are beautiful, layered with soothing tones and vibrations that seem to wash away stress and tension. Since starting with Tara, my sleep has improved dramatically. I fall asleep more easily, stay asleep longer, and wake up feeling genuinely refreshed. It’s also helped me manage daily stress with much more ease and clarity. If you’ve been curious about sound bath meditation or just need something to help you slow down and reconnect with yourself, I can’t recommend Tara enough. She’s amazing, and these sessions have been a real gift.
Looking for a relaxing and rejuvenating way to close out your week? Join us for…Mindfulness Monday Sound Bath
see all reviewsHer music was amazing and soooo soothing!! I had the best meditation I’ve had in a long time
Looking for a relaxing and rejuvenating way to start your week? Join us for an…