Mobility and Balance
see all reviewsMaria the Instructor gave clear instructions. And the attendees were nice. I enjoyed this class very much - I feel comfortable enough to go again 🙂
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Cardio Boxing
see all reviewsI took Joanna Willis’ cardio boxing class and was blown away! She’s an incredible, inspirational instructor—engaging, supportive, and full of great energy. The class flew by, and I felt both challenged and uplifted. You can tell she genuinely cares and brings out the best in everyone. The atmosphere at the gym was equally amazing—positive vibes all around. I can’t wait to go back!
The mission of Takeover Fitness is to become the top source of strength, energy,…Adult Krav Maga Level 1 (beginner) - Self Defense
see all reviewsGreat place to work out AND learn self-defense. The facility is clean, the staff are welcoming and pleasant. The members are super friendly and respectful. Overall, the atmosphere is such a great place to be especially after a tough day at work!!
Whether you are big or small, male or female, young or old, you can use Krav Maga…