Power Flow
see all reviewsFire! 🔥! It is so rare to find a yoga class in the DMV these days that isn’t focused solely on asana. Yoga is so much more than asana and exercise and while Ali definitely stoked the fire within me with a powerful Ashtanga vinyasa sequence (e.g., we literally we fogged up the windows), she took the time to actually TEACH us something more. Starting the class with breath work and a dharma talk was a breath of fresh air not felt in many DC power classes. Can’t begin to express how much I loved it.
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…ALO POWER FLOW
see all reviewsAmazing energy, intelligent sequencing, and a powerful authentic practice in the most unlikely place: a high-end clothing store in Georgetown. I was doubtful about taking a yoga class here because I assumed it wouldn’t be about the yoga. And while you don’t forget Alo’s goal is to sell you clothes, they have taken the time to seek out authentic souls to lead their yoga classes. Elana, the instructor, exudes authenticity and led a class that was the real deal. It was so much fun. Highly recommend. ❤️❤️❤️
They are relentless about making the best yoga clothing in the world explicitly to…Heavy Bag H.I.T. : Kickboxing
see all reviewsInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…CR - CoreRestore
see all reviewsGreat class. Excellent music selection. Lots of work on hips/hip openers which I needed. Poses/holds systematically worked/engaged entire body. Instructor also had a very soothing calming voice when giving verbal cues.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsThe direction was a little hard to follow, a few minutes lag with calling out the next move. I would suggest not doing the poses with us to help anticipate the next move. She was very nice and interested in teaching tough.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…