• Rumble Boxing
    Boxing, Strength Training

    Rumble Boxing

    2001 M St NW, Washington
    4.9
    (5000+)
    Safety guidelines

    Open Gym: Rumble Boxing

    Mona was great - just an oddity re: the open gym policy, the class audio was prerecorded. Cues were given via overhead projectors on what exercise to do next, similar to F45. Otherwise facility was clean/Covid procedures in place, and class programming was as expected. Just not as motivating without a live teacher.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1255 23rd St NW, Washington
    4.9
    (5000+)
    Safety guidelines

    $15 Coach in Training Session

    Really difficult class! Hannah was a great instructor- very clear and helpful for a newbie like me. The class is mostly toning and strengthening and I found it to be very physically challenging, so it would probably be best for someone who already works out/strength trains frequently.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • 202strong
    Boxing, Strength Training, …

    202strong

    1722 I St NW, Washington
    4.8
    (5000+)
    Safety guidelines

    Girlstrong

    Great class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
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    What will YOU find at the bar? 202strong will teach you proper lifting technique…
  • N-FLUX
    Strength Training, Martial Arts

    N-FLUX

    1722 I Street NW, Washington
    4.8
    (1000+)
    Safety guidelines

    Boxing Fundamentals

    I was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
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    Get in great shape while learning an effective self defense system at DC's top Krav…

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