ID Flow
see all reviewsI’ve always been enjoying Erin’s class but this one went beyond expectations! I’ve been suffering from lower back pain recently due to my bad posture working in front of a desk. The tricky part is that, because I’m pretty flexible to start with, it’s hard for me to get the deep stretch I need without overstretching and hurt the muscles. The class helped me gradually warm up the muscle groups and let me get the deepest stretch that my body was craving for. It’s challenging yet not too difficult that you can still adjust based on your level.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…WeFlowHard® Vinyasa
see all reviewsGreat class and great instructor! One recommendation for the studio, if there could be a rule where people can’t bring in their phones at all, rather than telling them to put it on do not disturb. Also, for people who have Apple watches or devices that light up, asking them to put it on theater mode seems not enough recently, so many are lit up and distracting in class, maybe ask people to remove those or if they see it light up again to ask them to turn it off or take it off? I have asked a couple people, but it breaks my flow.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Original Hot Yoga 90
see all reviewsVery much enjoyed Georgia as the instructor. The room felt super hot to me; I was literally dripping sweat after the first pose, which is zero strenuous, but I guess that’s how it is!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…YS - Yoga Sculpt - NYC
see all reviewsClaudia is the best!! Her class is the perfect level of hard but not too hard in the heat. She gives options to level up or down too and she has amazing music!! She also always makes an effort to learn everyone’s name!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Bikram Hot Yoga 60
see all reviewsEva is an excellent and experienced teacher who brings a spiritual aspect to all of her classes. It’s rare to find her at HYC but I go specifically for her!
*New students are required arrive no later than 20 minutes before class start time…