Hot Pilates (Studio B)
see all reviewsThis was my first hot pilates class and I’m HOOKED. The studio was adorable, and Logan is an absolutely fantastic instructor with the best playlist. The workout itself was a perfect blend of strengthening, toning, and stretching. I’m an avid reformer Pilates girlie so I was familiar with the exercises in the series but it was easy enough to follow even if I was totally new to Pilates. Definitely recommend to anyone looking for a fun way to get in good movement and an even better sweat! :)
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…ESenEM Hot 60
see all reviewsMelissa is a fantastic instructor. Love her classes - great energy. but in this class the heat and humidifier were turned off half way thru class so just when I started to get a good sweat - everything was turned off. And it got kinda cool when you just got hot. Doing hot yoga, it would be nice to have the heat and humidity on through class or maybe turned off only during the cool down the last 10 minutes or so.
They offer a variety of heated and hot yoga classes that will strengthen your body…CP Reformer Flow 1.5 (50 Mins)
see all reviewsGreat class! Hadn’t been to a reformer class in a while and found the instructor to be excellent. Clear explanation of using equipment and provided modifications to accommodate everyone in class. Challenging and still fun!
Club Pilates provides small group and private training classes for reformer Pilates…