Hot Pilates (Studio A)
see all reviewsI came to flagstaff for a business trip and decided to try this place out while I was here. I am so glad that I came in! The studio is so pleasant and Hannah was extremely kind and welcoming to me. Her instructions were very clear and easy to follow. I loved the class and it made my body feel amazing afterwards. I really appreciated that Hannah would often mention what certain exercises were helping with in the body such as improving back pain and mobility. That made me feel a strong sense of purpose and encouraged me to try my best.
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…barre3 Signature 60
see all reviewsKyrie is amazing!!! What a class! She is a strong motivator; Kyrie encourages us to challenge ourselves without feeling too defeated and push through the shakes.
Barre3 is an effective and efficient full-body workout that combines strength, cardio…ESenEM Hot 60
see all reviewsBest yoga class I’ve been to in Flagstaff! Steve is an amazing instructor. His cueing and in depth knowledge of alignment makes for an enlightening class for both beginners and seasoned yogis alike.
They offer a variety of heated and hot yoga classes that will strengthen your body…