• Shred415
    Strength Training, Dance


    1823 Minor Avenue Suite 101, Seattle
    Safety guidelines

    Total Body

    Just moved from Chicago where I’d done Shred415 before and was welcomed here with such open arms!! Felt such community here, instructor knew everyone’s names and clearly remembered details about them. I generally love how encouraging Shred is, no one is trying to tell you exactly what to do in the workout, they encourage you to listen to your body and do what it’s asking!
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    Shred415 is an instructor-led, calorie-burning, high intensity interval training…
  • Enchant Vertical Dance

    Enchant Vertical Dance

    1205 E Pike St, Seattle

    Contemporary Dance

    Heather is such a great instructor. You can tell how passionate she is about dance and teaching! This was my favorite class thus far. We practiced a few different jumps and fan kicks and learned to put them together.
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    Seattle's inclusive pole dance studio, where contemporary dance and pole dance collide…