Total Body
see all reviewsJust moved from Chicago where I’d done Shred415 before and was welcomed here with such open arms!! Felt such community here, instructor knew everyone’s names and clearly remembered details about them. I generally love how encouraging Shred is, no one is trying to tell you exactly what to do in the workout, they encourage you to listen to your body and do what it’s asking!
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Tabata
see all reviewsGreat format. Good use of time. Instructor kept everything moving really well. I like this gym - the clientele seem really fit and energetic, which is inspiring to be around. Ive shown up at quite a few boot camp classes that are filled with beginners (good for them), but its great to be surrounded by some #fitspo
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…Yoga - Vinyasa All Levels
see all reviewsJess is a fantastic instructor. She molds the class according to your needs. Very intimate setting. Usually only four students allowed per class, because of the small room.
When you are looking for a fitness facility in the Seattle and Tacoma area, you may…