TONE
see all reviewsTeacher was super knowledgeable. Kept cueing through all the exercises, so I didnt dread the hard ones! She automatically gave modifications for every exercise which I appreciated, bc I knew how to modify if I started to get tired.
GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…TRAIN | cardio
see all reviewsKimberly was awesome! I’ve done the train and strength classes before with other instructors and felt like there was a lot of waiting around and an hour long class ended up being only ~ 20 min of work, but Kimberly gave us the option of doing exercises during the breaks, which made the class feel much more productive. Also loved the stations/set of exercises they had set up!
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…@lululemonNewbury: Bounce & Barre
see all reviewsVanessa was energetic and nice. While I couldn’t always keep up with her impressive speed on some of the moves, she maintained a judge-free zone and led the class through a strong full body work out.
Barre Groove is a women-led, award-winning fitness studio that specializes in trampoline…Total Body (50 mins)
see all reviewsFirst class back since Covid, and it was great! Best work out class, great instructor, music. Class was difficult, but not impossible and the great thing is you can modify to your own level. Masks were worn. I’m still not 100% comfortable with sharing machines/weights with covid rates rising, but class itself is amazing. Greg deserves a lot of credit for his playlist and ability to flawlessly teach basically two classes at one time.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BODYPUMP. - Strength
see all reviewsMartina was subbing for this class and she was stellar. I've never done this class and Martina set me up with some very low weights on a barbell - warm up was nothing too much so I tripled my weight when we began. Everything was massive super sets of multiple high rep rounds. Even light weight was humbling. The music was super random but I didn't pay attention much as Martina was the most cheerful and encouraging while showing us all up. She gave corrections if needed and pushed us to fight for more. Honestly amazing class. Also the whole place and everyone there is so nice.
Located at Two International Place, Republic Fitness offers hard-working professionals…Indoor Core Cardio Crush All Level
see all reviewsI attended the Core & Cardio session. The gym is in a locked building but the concierge lets you in immediately and will direct you to the gym in the basement. There is no water fountain so bring enough water, you will need it. There was a 90 minute boot camp before this class and about half a dozen people stayed for the next class which is meant to illustrate there’s a lot of enthusiasm for the work going on here. As far as Core & Cardio it was 3 sets of 12 minute AMRAPs with 4 circuits each. There were some short runs included in each set. I was thoroughly exhausted by the end, and I am *feeling it* today (very sore).
Beantown Bootcamp is an old school approach to fitness in a world of "fluff-letics…STRENGTH
see all reviewsThe class goes by so fast and you really get motivated by the clock. I dont strength train a lot so this kind of small class with the instructor personalizing support and help was perfect for me. 10/10 coming back and bringing friends!
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow…1-Hour Small Group Personal Training
see all reviewsClass structure was you get shown a few exercises and then do rounds a set number of reps for each exercise. Ari was so helpful with correcting form, suggesting modifications if desired, and encouraging you to push yourself. Everyone was so nice and you get out exactly what you put in. The locker room has everything you need and the whole place honestly feels so safe and welcoming. Really great workout too, my grip strength is toast.
AMP Fitness is a semi-private personal training studio. They focus is on posture…- Welcome to my class! I teach dance fitness of all kinds for all levels, ages and…