Free Flow
see all reviewsThe facility is very relaxing with the dim orange lighting, incense, and gentle music. The tea was delicious. The instructors were welcoming and helpful. I brought my bathing suit with small pieces of metal by mistake and they were burning me in the sauna room. When I asked for help, the instructor quickly went and grabbed a towel for me. The cold plunge was the coldest I’ve ever done. It’s quite the challenge. The instructor was encouraging but not pushy. I appreciated that. Unfortunately there’s not a change room where I could shower and change into clean clothes. Otherwise it’d be perfect.
Othership is a space for transformation. Explore the sauna to sweat, ice baths to…Free Flow
see all reviewsOthership has been a godsend while I navigate supporting a close family member who is terminally ill. I will be coming back on a regular basis!
Othership is a space for transformation.Explore the sauna to sweat, ice baths to…The Burn
see all reviewsStephanie is a great instructor. Challenging sequences and a full-body workout. The classes are very hot and can be overwhelming, though.
Jaybird is a unique movement studio designed to get you out of your head and into…Soul Slow Flow
see all reviewsFirst time here and loved how beautiful and chill the studio is. They're full service so they provide water and all the equipment needed for class, including mats. The class itself was great. A slower pace but instructor provides modifications to make it more challenging. Overall, great experience. Only critique is that sometimes I felt the music in the class didn't sync up with the rhythm of the movements (too fast, or upbeat).
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCHChi Junky offers a broad…The Burn — Happy Hour
see all reviewsOne of the best studios in the city. Instructors are awesome, front desk staff welcoming and a beautiful space. I was sad to see 2 guests mistreating the front desk when they were doing their best to accommodate them as they were late. Jaybird team: I appreciate you! ❤️
Jaybird is a unique movement studio designed to get you out of your head and into…Deep Stretch Flow (Red Light Therapy)
see all reviewsKait was phenomenal! Her class was so calming—the perfect way to wind down for the evening.
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…POUND (Studio)
see all reviewsAs someone with absolutely no coordination, I found it hard to keep up when it got fast but that said it was a fun workout and I hardly noticed time passing!
La Femme Strong is a multi-disciplinary strength training community for women and…STRENGTH - LEG DAY
see all reviewsThe exercise and instructions were great however the volume of the music is too high to listen to other people during the workout, which made it difficult to get some guidance.
Factory Fitness is one of the most unique fitness program and your one-stop-shop…- Strength Training, Stretching
All Access Health & Fitness
423 Danforth Avenue, TorontoSafety guidelinesStrength & Conditioning
see all reviewsBobby’s class is always a challenge but one that is full of laughs, high-fives, and a LOT of Europop! He always gives modifications when needed and genuinely cares about incorporating our fitness goals and feedback into his lesson plans. Would recommend!!
All Access is an integrated health and fitness community with a mission to nurture… - Barre, Pilates, …
The Toronto Barre Collective
2199 Bloor St W 2nd + 3rd Floors, TorontoSafety guidelinesTrueBalance: Pilates
see all reviewsSuch a friendly space, I could immediately feel the community. Miranda is so amazing at what she does and has such an understanding of the body with her workouts. The space itself is also so beautiful, and spacious.
The Toronto Barre Collective is a place where community can gather to safely navigate… STRENGTH - FULL BODY A
see all reviewsJamie was awesome. Was my first time taking one of these classes and she was very helpful in demonstrating the right technique.
Fit Factory’s signature program uniquely blends functional, HIIT, strength, circuit…Swagger Cardio
see all reviewsI attended the F45 Swagger Cardio class, finding it highly motivating and manageable while providing a great heart-pumping workout. Compared to solo gym sessions, it exceeded my expectations. Meeting friendly classmates added to the experience, and the instructor's personalized attention and encouragement made it even better. Overall, very welcoming and fun experience.
F45 offers a mix of circuit and HIIT style workouts geared towards improving everyday…Aerial 1
see all reviewsThe class was actually very relaxing. A well needed stretch but got to challenge myself with some moves. A very good intro course a kind and helpful instructor!
Brass Vixens is Toronto’s OG pole dance studio, offering over 60+ classes per week…AM Reformer Power
see all reviewsAmazing, string workout with a great pace to try new moves and challenge myself ! Agora is always unique and super challenging !! Love love love 👍
Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…MOBILITY & STRETCH
see all reviewsTerry is wonderful. He adapts the class well and was so helpful to everyone. I am a beginner, and easily intimidated by classes, but I am really happy so far with my experience in Terry's approach. I am definitely motivated to keep going.
Balance, established in the fall of 2001, seamlessly combines health and fitness…Breathe, Stretch, & Strengthen
see all reviewsBreathing technique’s were great. Great size of class, everyone very respectful!
Resilience Yoga’s professional teachers are dedicated to their art, whether it be…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsIt was ok but it wasn’t really cardio. Mostly regular Pilates with a few minutes of jumping. No knocks against the class just letting people know it’s not too much of a cardio workout. probably good if you are looking for more of a regular Pilates class with some a little bit of cardio. I wore my chest strap heart rate monitor and I was only out of zone 1 for 1 minute and 34 seconds. Average heart rate was 81 bpm.
Club Pilates provides small group and private training classes for reformer Pilates…- Stretching, Strength Training
F45 Training
68 - 50 Burnhamthorpe Road West, MississaugaSafety guidelinesMarathon
see all reviewsI loved the marathon class. It was very challenging but the coaches were so supportive and I felt so comfortable and I'm really excited about the experience I had.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… XFIT LITE
see all reviewsLoved how I could workout at my own pace. The instructor was amazing and gave me great advice on my posture and was super motivational ! The location of the gym is a bit sketch but it was easy to find by the music blasting through the room.
Hawkestone Fitness is Mississauga's provider of high-level fitness training. They…- Since 2002, City Dance Corps stand as Toronto's premier studio for dance, fitness…
Stretch and Infrared Sauna Experience
see all reviewsThe class was not what I had expected! It was a 15 min 1on1 stretch class with Walter, a personal trainer, who was great. Afterwards, the balance of the session could be spent in the infrared sauna. The stretching was v effective so I was glad to use the sauna after. Space was v clean and staff was friendly and welcoming.
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…Restore
see all reviewsRabeyl was amazing! Great stretching class. Felt so much more relaxed after taking the class.
Women's boutique fitness studio offering small group sessions.WOMEN'S BOXING
see all reviewsRoc pushed me even when I wanted to quit! did a great job! he was a substitute but did amazing !! will rebook!
CLUB ELEV8 is your new home in boutique wellness. We join the dependable standards…Booty HIIT
see all reviewsI really liked this class with Rory! The band movements really killed and her cueing was on point! Directions were clear and she demonstrated the moves several times. Would definitely join Rory’s class again :)
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…