REFORMER - Essentials
see all reviewsAbsolutely loved this class and Mandi’s teaching! Great instruction on form, interesting exercises, great energy and a killer playlist. 6 out of 5!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…Strength and Inversions
see all reviewsAmazing! Loved Hayley’s inversions class, highly recommended especially if (like me) you’ve been doing yoga for awhile but a bit intimidated by handstands and inversions
Based in a converted warehouse in Erskineville, just off King St, Union Street Yoga…- Pilates, Barre, …
XTEND – Barre, Pilates, Yoga, HIIT
5 Central Avenue Shop 1, EveleighSafety guidelinesMat Pilates
see all reviewsLoved everything about it! The instructor was very encouraging and pushed us when we can go further. The space was lovely and light-filled. The vibes and energy were uplifting. I’ll definitely be back to try barre and reformer.
GRIP SOCKS are required for all classes (except Yoga).XTEND Alexandria is found… YS - Dynamic
see all reviewsIt was a very warm and welcoming space to come into, the group was diverse which helped me feel comfortable as a first timer. Bianca was great with providing modifications so it was suitable for all levels.
Yoga Synergy teaches Yoga in a safe, fun and intelligent way. We have an original…