Yoga Sculpt (Body + Back/Chest)
see all reviewsBeen going to this class for some time. Always great choice of music and the best workout. She’s super focused and you can definitely tell she knows what she’s doing. Definitely seeing results and it’s really helping me stay more ergonomic at work! Absolutely love the class!!
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Gentle
see all reviewsMerida is the best instructor! She always brings great energy and excellent instruction. She explains things so well and makes it inviting for students of all levels to enjoy her classes. I always make it a point to join her classes wherever she teaches. The studio itself was clean and had a great atmosphere. I will definitely take a class again!
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Y6 Vinyasa75 Studio 1
see all reviewsInstructor was incredible today. So energetic, positive. Sends you home with a huge smile on your face after a great workout too.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot Studio 1
see all reviewsHannah is an amazing instructor! She brings great uplifting energy, and excellent instruction. She provides guidance for students of all levels so I was able to follow along. The studio itself is very clean. I will definitely be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…HOT YOGA
see all reviewsHeidie put on a great class that will make you sweat! She noticed how stiff my back was an recommended some cupping to therapy remedy the sciatic pain. It definitely helped so I will be back again!
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…FLOW {Solana Beach}
see all reviewsReally strong class taught with precision and intention. Somehow Jess managed to allow space for slow and accurate movements while still packing in a lot of content. Great class.
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Bikram 60 min
see all reviewsBeginning with breathing exercise with periodic reminders during the class for breathwork technique. Clear instructions. Good pacing for a first timer & allowed for modifications. Explanation of why the poses are good for you and what body parts are engaged during the pose. Thanks, Candace for a memorable first class!
If you’re looking for a studio with classes that are as challenging as they are fun…