Yoga Sculpt (Full Body)
see all reviewsOnly my second time doing sculpt and I was incredibly nervous because my first experience was very challenging! But I LOVED Sophia. She makes me want to go back to sculpt!! Her energy was a perfect balance of pushing us but not too hard. Definitely high energy but also implements yoga and I love that
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…CycleFIT
see all reviewsI’m often drained at the end of a long work day and by the time I get to these evening spin classes, but Abbie puts out good energy & gives me the motivation I need. She makes the effort to greet me each time, which I do appreciate. Her class consistently has a great balance of speed spins vs resistance, some choreo, some strength weight training, and caters to all levels of attendees, which not every trainer can do. Thanks for showing out, Abbie!
Yoga at SoCal is more than a workout to make you look good, it will also make you…Power Fusion 1
see all reviewsNatalie’s class was awesome!!! I’ve only ever said this of one other instructor at a different studio, but just like them, Natalie’s Power 1 class is a perfect in between for either beginners who are ready to advance their practice to the next level, or intermediate yogis who have taken some time off or are interested in perfecting certain poses for the highest benefit! For example, I could’ve sworn my pigeon pose (or even my downward dog) were set and good to go after practicing yoga 1-2 times/week off and on, but Natalie’s instruction and adjustments really made a difference in my performance on the spot! Needless to say, I am humbled by the soreness I feel today 😅. So grateful for her, for her thoroughness in her teaching and am excited for many classes to come! Don’t hesitate to sign up for this class!
Asteya was created to offer space for practioners to pause and breathe in community…- Yoga, Low-impact Training
Melt Yoga Studio
27742 Antonio Pkwy, Suite K4, Ladera RanchSafety guidelinesMelt 2 Flow
see all reviewsStephanie was the very first class I took at Melt that had me hooked. it was my first hot yoga class ever. She is by far one of my favorite instructors and the reason I come to classes at Melt. She instructs the class in a very heart-opening way that calms you and challenges you. She creates beautiful flows and is my mental trainer. thank you Stephanie for being the beautiful soul you are. I always look forward to your classes.
Melt Yoga is an inclusive service empowering the whole community to access the gift… RY Power Flow
see all reviewsGreat power class! Challenging, fast paced and hot, exactly what I look for in a power class. If you’re new to yoga I would recommend their Vinyasa class before trying this class as it requires a knowledge of the foundational poses. Laura was great and I’ll be back next week!
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
see all reviewsKatie is the best! Her flow is great, awesome pace, challenging either with her options or with your own advanced experience. She gives moments for catching a break if you need. I love her playlist. Have a awesome 1st retreat Katie see you soon !
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Sculpt & Flow
see all reviewsI’d give Steph 6 stars if I could! Love her sculpt classes because they are always fresh with a couple moves/transitions sprinkled in that I’ve never done before. Every class is a challenge and they are never stale. I’ve gone from once a month to 1/2x per week. Addicted to the sweat! 😅…. And her music is on point! 👌
YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…Power Flow Vinyasa
see all reviewsAmore is such a vibe. Love the integration of mind body and spirit. Truly a gem for a yoga box class. Will def seek and take her classes again!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back/Chest)
see all reviewsBeen going to this class for some time. Always great choice of music and the best workout. She’s super focused and you can definitely tell she knows what she’s doing. Definitely seeing results and it’s really helping me stay more ergonomic at work! Absolutely love the class!!
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…RESET - 1/2 Active Flow & 1/2 Deep Stretch
see all reviewsGrace was wonderful as always! I really really enjoyed the active portion, it came together so well, and I felt so challenged. The way this class is split makes for the perfect combo of active and restorative yoga. Highly reccomend!
Cultivate a yoga practice that nurtures your highest self and discover a community…Power Flow Vinyasa
see all reviewsI love when a yoga teacher reminds you that the physical part of yoga is only a small piece of the whole practice. I appreciate the quote she shared at the end of class “Lokah Samastah Sukhino Bhavantu” roughly translating to “May all beings in the world be happy and free from suffering, and may I contribute”
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
see all reviewsVery fast paced and at times seemed relentless for an entire hour. If you need more out of yoga, you must come to this class and instructor. I cannot wait to feel the transformation in a month, maybe two. Also, this absolutely wrecked me so beware. Not for the faint of heart, however, so good for your heart. 😉😉😉
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsShe definitely writes her workout plans when she’s mad 👹 she’s awesome !! I love how she remembers the girls and gives them shoutouts for doing a good job 👏 my favorite instructor and the reason I’m still coming here.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Sculpt & Flow
see all reviewsTristan was my first instructor and I am going to miss her while she is on maternity. Love her playlist! I felt so much better after having a challenging Friday after hitting our quarter end closing and sales goals.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow
see all reviewsMy first time here in Y6 and I loved it! This class was so relaxing 😌 It’s been awhile since I’ve done yoga so I decided to take slow flow as a refresher and I’m so glad I did. Erin’s instructions were clear and the flow of her class was great! Beginner friendly with a little challenge due to lots of balancing poses. I will definitely come back to take other classes!
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot Studio 1
see all reviewsHannah always provides excellent instruction and she brings amazing uplifting energy. She makes it inviting for beginners like me to be able to follow along. I will definitely be back!
A Full-Sensory Yoga Practice Unlike Anything You've ExperiencedYogaSix is a modern…Yoga Sculpt (Body + Core)
see all reviewsIf you want someone to hold you accountable and make sure you get your moneys worth of a workout, Allan is the teacher for you. A bit of a boot camp vibe to his style of yoga flow. I need someone to push me out of my lazy workouts so I love Allan’s class and style.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Upper Body Circuit
see all reviewsAlways vibing after Eli’s classes! He’s always challenging us to be the strongest we can be and man you feel and see a difference
Sweat Circuit will challenge you differently every day. Their unique combination…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesRESTORE: yin yoga
see all reviewsI did a back to back reservation here, with a healing sound bath afterwards ! Really wonderful time :)
Our community values restoration and grounded somatic movement to support the deep… - Yoga, Pilates, …
The Blend - Yoga, Pilates, & HIIT
32932 Pacific Coast Highway, Dana PointSafety guidelinesHIIT Mat Pilates
see all reviewsAbsolutely LOVED this class with Elise. I won’t lie, it was difficult, but Elise provides modifications for every move and walks you through them. Also really enjoyed the instructor doing the movements with the class as it was so helpful. Will definitely be coming back!
The studio is designed to be a calm and welcoming space where you can detach from… Gentle
see all reviewsMerida is the best instructor! She always brings great energy and excellent instruction. She explains things so well and makes it inviting for students of all levels to enjoy her classes. I always make it a point to join her classes wherever she teaches. The studio itself was clean and had a great atmosphere. I will definitely take a class again!
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
see all reviewsWent for Open Gym, really clean facility! They have 2 sections. One has all the machines and cables if that’s your jam. I personally liked the other side that had more squat racks and wide open space available to do barbell cleans. Showers were very nice, I liked that they provided soap and a hair dryer in the women’s locker room. I totally forgot to grab a eucalyptus towel on the way out but I’ll surely do that next time. Parking was easy to find! Will be coming here regularly.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Hot Studio 1
see all reviewsThe instructor was amazing… great music, and great adjustments! I just wish the studio had a standard for the hot class temperature, every class feels different.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Vinyasa75 Studio 1
see all reviewsInstructor was incredible today. So energetic, positive. Sends you home with a huge smile on your face after a great workout too.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Full Body Circuit
see all reviewsToday’s workout was important for me! I had a very hard day and my sweat circuit workout was my one way to show up for myself. Winter pushed me so hard in a great way that I was starting to cry on the treadmill. It was better than therapy & she was very nice
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Hot/Hatha/Vinyasa
see all reviewsThis class was intense! Fast paced and a cross between a kind of sculpt class (sans weights) at times and a vinyasa flow. Charity is super high energy but exactly what I needed today. Was my first class with her and I’m excited to get my butt kicked in another soon.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Power Flow 1
see all reviewsJulia is an excellent instructor. She’s welcoming, kind and extremely knowledgeable. Highly recommend!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Y6 Hot Studio 1
see all reviewsHannah is an amazing instructor! She brings great uplifting energy, and excellent instruction. She provides guidance for students of all levels so I was able to follow along. The studio itself is very clean. I will definitely be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Power/Fusion Yoga
see all reviewsDafna is simply the best. so intentional and definitely a great guide for folks. the studio is always so atmospheric and I love when Dafna comes around towards the end of class and cools participants down with a fan and diffused essential oils. truly a magical experience.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Y6 Sculpt & Flow Studio 2
see all reviewsAngela is my absolute favorite instructor especially for yoga sculpt !!! She has gotten me so much stronger and is so good at form and technique!! So worth your time absolutely adore her !!!!!❤️❤️❤️
YogaSix offers 6 different class types from hot and powerful to slow and mindful…HOT YOGA
see all reviewsHeidie put on a great class that will make you sweat! She noticed how stiff my back was an recommended some cupping to therapy remedy the sciatic pain. It definitely helped so I will be back again!
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Reformer+ (Intermediate)
see all reviewsThe class had a different instructor than I expected and her style was vastly different. She's knowledgeable and obviously cares about students safe and proper technique... and her communication style was harsh and I felt intimidated to ask questions.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Vin Yin Yoga
see all reviewsGreat class! Perfect for those seeking a more gentle flow with intentional movement. Loved that different modification options were given throughout the practice.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Heated Spirit Flow (90*)
see all reviewsLisa is my favorite yoga teacher in PB by far. Her classes are unique, challenging, and offer multiple layers and modifications to make them accessible. Coupled with her smiley, open heart vibe makes for a really special practice.
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…Infrared Heated Vinyasa
see all reviewsThis class was gentle yet challenging. Hana was such a blessing, she really bring you into the right mindset for the day. You can tell she wants to do more than a workout 💙 she wants to make sure you’re okay.
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Form & Flow
see all reviewsHome Yoga Studio has everything I look for in a yoga space — valuing all 8 limbs of yoga (not just the asanas), a welcoming community, knowledgeable instructors, good vibes, and a clean, beautiful space. This was my first time trying Ashtanga, and Ashley’s instructions were easy to follow. I instantly felt welcomed by everyone at the studio, got sweaty, got grounded, and had the most lovely time. This will definitely be my place for all things yoga from now on.
At HOME Yoga Studio they have a wide array of classes for every body, at every level…barre3 Signature Class 45
see all reviewsThere are so many things I love about this particular location! I love the loud music and the high energy. All of your coaches exude such positivity and excitement for exercise. Also, your instructors don’t always play the same soundtrack. Every class has a new upbeat soundtrack. I love your studio!
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…Breathe + Plunge 75 min
see all reviewsI’ve been coming to Breathe degrees since last September and have LOVED my experiences but this class with Aaron may have been my favorite class I have ever taken there!! Perfect blend of volume, speed, affirmations and tone. Aaron is so talented. What a gift to be guided by him!!! I think Aaron has a very different job than Breathe coach during the week (something that may require a hard hat) and he clearly is a multi hyphenate of capacity /wisdom. Especially for someone who seems to young to be saying such profound things with ease and fluidity, I loved it so much I’m coming back in 12 hours to take class again!
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…- Yoga, Low-impact Training, …
Twin Star Yoga Studio
657 Camino De Los Mares #134, San ClementeSafety guidelinesInfrared Vinyasa Flow
see all reviewsGreat class and cute studio! The class was small so I got assists and adjustments from Diana which was SUPER helpful! There was some construction next door but that didn’t deter Diana from leading an awesome yoga session and by final shavasana I could barely hear the construction.
Twin Star Yoga was created to unite communities. To bring awareness to their strengths… FLOW {Solana Beach}
see all reviewsReally strong class taught with precision and intention. Somehow Jess managed to allow space for slow and accurate movements while still packing in a lot of content. Great class.
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…"Balanced State" Ashtanga Vinyasa "Improv"
see all reviewsMy favorite yoga studio! Trevor’s “improv” class on Saturday mornings is a good deep stretch. The extended time allows for the poses to be held longer and breathing thru. So nice.
We're a Multidisciplinary Yoga Center aiming to provide a class for everyone in the…Reformer 1.5 - Intermediate
see all reviewsCrystal is such a great instructor. She really explains proper posture and positioning throughout all the series.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Barre + Deep Stretch
see all reviewsReally wonderful class! The cues and adjustments were on point. The class was gentle enough for my back injury but challenging enough to feel the work out
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Heated Vinyasa I
see all reviewsI loved all the new poses we were trying in class and the support Sergio provides during the class. 10/10!
Namaste Fitness believes in the power of wellness as the foundation for happiness…HEAT (SCULPT)
see all reviewsFirst time with Alex and she was a great instructor. She shares a lot of helpful cues throughout class and made sure to check in with everyone and asked if they’ve taken sculpt/have any injuries she should know about :)
Welcome to Activate House, your premier wellness destination for Pilates, Spin, Sculpt…Yoga Sculpt (HIIT)
see all reviewsI loved this class. Erin was amazing. It was an abs focused class, which I really needed. Was very sweaty and got into the ocean right afterwards.
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Hatha/Vinyasa (indoor reUnify)
see all reviewsI shears really enjoy these classes. I liked that we did this class without music and with an impactful message to start us off.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…GOOD Hot Vinyasa
see all reviewsReally fun playful class! I think class description could be updated to be more accurate bc this is very different than a normal vinyasa class but I loved it
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…All Level Flow with Sound Bath Savasana
see all reviewsBarb has a great energy about her! It was the perfect class to take after a stressful week. It’s easy to follow along - you need a little bit of yoga experience but if you don’t you’ll still be able keep up cause of the slow pace! Slow but a nice workout of your muscles ;)
Black Sheep Yoga is Oceanside’s community yoga studio. Candice Core (owner) believes…
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