Spin, Stretch and Meditate
see all reviewsGreat class, great energy, and great instructor! Class was well balanced between spin, stretch, & meditation. I’ll be coming back!
Energy by Nanea offers indoor cycling, bootcamp, yoga, and pilates for people off…Foundations
see all reviewsThe staff is super kind and helpful. The space is clean and they have equipment for you to use during the class, which was amazing and the instructor helps you keep up with the class, maintain good form and modify if needed.
At Surya Yoga, they view yoga as more than a passing fad or traditional workout.…Barre
see all reviewsClass was really good. The instructor is good at explaining the different exercises. Unfortunately, the ballerina bars are not used. I saw a set of the bars but they were not utilized in the two classes I have taken. Don’t get me wrong, I had a great work out and believe the class will help me tone and help with my flexibility.
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