Studio Barre
see all reviewsGreat class! Easy to find studio on a quiet street with lots of free parking. Friendly staff, lockers and a change area. Class was challenging but fine for beginners. Mix of ages and body types attending so accessible for anyone.
At Hive Fit Co., they offer game-changing fitness classes as well as a Recovery room…Hammer
see all reviewsInstructors were very nice and welcoming. This was my first time using both Class Pass and F45 and I was a little nervous with what to expect. They paired me with someone who trains there so I could follow along with him, which was helpful. I liked having the screens to refer to and watch so I could try and replicate form and pacing. Only thing I would say is I wish there were screens at the back of the room though as it’s hard to see without my glasses when I’m at a back station. They let me know this class was formatted a little different than usual but I liked the pacing and format so I didn’t mind. I appreciated the option at each station to choose my exercise and I could either superset or just stay with the exercise I preferred which was helpful as I suffer from chronic pain and this is my first attempt back in classes since a car accident. Overall, I liked it and will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down
see all reviewsI was very impressed with this location! Shannon is so welcoming and encouraging. Robert was very interactive and gave me the best tips to perfect my form. Absolutely amazing trainers and the music was very motivating. I will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
RISE
see all reviewsWhat a great vibe from this studio! The ladies were sweet and have great energy. The workout was slow paced but will burn the next morning. Looking forward to coming more and seeing what else this studio has to offer.
Sculpted Finery is a fitness boutique in Sherwood Park offering Barre and Poundfit…Circuit HIIT
see all reviewsAwesome place and friendly owner, Lee. Lots of different equipment and it was fun trying out new things. Appreciated how Lee chatted during sets to help time pass and gave helpful advice on positioning and form, especially for exercises I was uncertain about. He made sure I was comfortable but is also perceptive on if I was pushing myself enough and encouraged me. It is also a one stop shop for health workshops. Highly recommend!
HIITZone is perfect for the Reluctant Excerciser and the Fitness Enthusiast. They…