Upper Body Push - Livestream
see all reviewsExactly what I needed - an arm burnout. Solid workout. Recommend having bands and / or dumbbells. Was a bit confused on the warmup but other than that was great.
Iron Pineapple Fitness was created in 2014 after her workout buddy kept calling…Pilates Circuit
see all reviewsAmazing! Silvia, the studio owner, greeted me warmly and showed me all around the studio. The class was a very intense Pilates circuit using the reformer and springboard. Silvia had great energy and was attentive to each client. I met Jana, who is also an instructor there and she was lovely. Great workout, I’ll be sore tomorrow AND I’m so happy to find Vai Fitness.
Vai Fitness is a unique approach to exercise with workouts that are customized to…
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