Restorative and Yoga Nidra ZOOM
see all reviewsI enjoyed the convenience of having this class at home. It was my first time with this particular yoga practice. I do not meditate, preferring to be aware of my body and have my attention focused outward. Yet, I had a very relaxing and peaceful class. I appreciate it.
By sharing this space, the studio spreads love, gratitude, and peace through the…- Yoga, Stretching, …
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesVinyasa Flow
see all reviewsGreat class! I haven’t practiced yoga in a while and it was the perfect place for me. The space was beautiful and the instructor was welcoming and warm.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… Just Yoga and Herbs
see all reviewsNice space, but some instructions could have been clearer. I followed GPS instructions to the address indicated, and the sign said the business was closed. There was no number listed for contact. I waited at what I found out later was the back door for nearly 15 minutes. I started to leave, but checked around the building first, and discovered another entrance back there. The instructor was nice, but did not introduce herself initially; I had to introduce myself to here. I think it's important to know who is teaching the class. Also, I gave up 7 credits for a Yoga and Herbs class only for her to tell us that class is every other Friday, and this was just a regular yoga class. I wouldn't have used 7 credits on just a regular yoga class! I also wish that she had offered more insight into the poses. I am not a beginner, but I am very rusty. Sometimes, talking through the poses so a student can check in with what they should be experiencing does help enhance clarity, understanding, and connection between the body and mind. Overall nice class, though.
InnerG Yoga is a personalized yoga experience, that helps you to flow through life…