• Flow Yoga Center
    Yoga, Meditation, …

    Flow Yoga Center

    1508 14th St. NW 3rd Floor, Washington
    Safety guidelines

    Infrared HOT Vinyasa Flow

    I went at 7:15am and the natural lighting in the studio was amazing. Everything was glowing, I’ve never seen anything like it!
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    Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…
  • Epic Yoga DC
    Yoga, Pilates, …

    Epic Yoga DC

    1323 Connecticut Ave NW, Washington
    Safety guidelines

    Epic Bands HIIT

    A great class for building strength. Exercises were a mix between resistance band moves and core work. You will definitely feel the burn! Natalie is a wonderful instructor and puts together a great class with a wide variety of movements for a challenging full body resistance workout.
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    Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…
  • CorePower Yoga
    Yoga, Low-impact Training

    CorePower Yoga

    1150 Connecticut Ave NW, Washington

    YS - Yoga Sculpt

    Great class. The instructor had a fantastic music selection which always helps—it was Barbie themed. She gave great verbal cues and the workout flew by. It was very challenging and she made you push yourself to do more without being militant about it which is a fine line. I’d definitely take another one of her classes. I haven’t taken a sculpt class in a long time so this one definitely has me back on the band wagon and it was a great way to kick start the day.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…