Reformer Level 1 (Beginner)
see all reviewsAmazing class! Unlike other beginner classes in other studios, this class really pushed my limits as a starter on the reformer. I felt the muscles with each set. I recommend this class for those starting on the reformer & want to challenge themselves. The instructor, Charley, was great as well, kept pushing me to keep going and corrected my moves through out! Will be coming back for sure š
** If our classes are full on ClassPass please visit our website www.11pilates.aeā¦- Strength Training, Pilates, ā¦
THE LAB STUDIOS
Downtown - Burj Views, Tower B - Downtown Dubai, DubaiSycle
see all reviewsGeeat instructor . She knows how to spread positive energy to people and I can see she is doing her best to interact with people with every single beat of music. It makes her class exciting and challenging in the best way. Thanks for helping me to have a great start of my day. Love her coaching style !
The LAB - where science meets sweat. We are a cutting-edge fitness hub that's allā¦ Hot Yin Yoga
see all reviewsGreat choice of stretches. Different than the usual poses for yin classes. Really enjoyed. Music was nice too, kept at a good volume. Instructor was v good too. See you soon.
This is one of Dubaiās hottest Yoga Studios offering Traditional Hot Yoga and Hotā¦- Pilates, Strength Training
OneUp Pilates
Office 904, The Palladium, Cluster C, , Jumeirah lake towers(JLT), , DubaiSafety guidelinesTRX & Functional (HIIT)
see all reviewsIt was my first time trying TRX & functional HIIT here and it was a very pleasant experience. Challenging enough. The coach is patient and encouraging, but also tries to push just enough to stay motivated. I'd recommend and come again with a friend.
They are dedicated to guiding you on a transformative Pilates journey, promotingā¦ - Pilates, Yoga, ā¦
Mantra
Mantra Padel Concept Sports, Mantra Padel Concept Sports, Al Quoz Industrial Area 3, DubaiSafety guidelinesReformer Power - (int/adv level)
see all reviewsAttended an advanced-level Pilates class and it was fantastic! Akile was highly knowledgeable, guiding us through challenging moves with precision and encouragement. The studio was cozy, well-equipped, and had such a calming ambiance that made the session even more enjoyable. Highly recommend for anyone looking to take their Pilates practice to the next level!
At Mantra, they ignite transformative journeys of self-care and well-being throughā¦ Lunch Break Vinyasa
see all reviewsTalita is great! She creates a welcoming environment and gives clear instructions, making it easy to follow alongā¦ her classes are calm also energizing. She also offers options for all levels, so everyone feels included. Highly recommend š„°
Here at Akasa Wellness, they take seriously the old adage that says āHealthy mindā¦- Strength Training, Stretching, ā¦
700 Padel & Fitness Hub
700 Padel & Fitness Hub, Umm Suqeim St - Ų§Ł Ų³ŁŁŁ - Al Barsha 2 - Dubai - United Arab Emirates, Dubai700 Therapeutic Yoga & Sound Meditation (Mixed)
see all reviewsEducational! Beautiful practice with a beautiful teacher . I loved the nature sounds in the background . The sound bath was incorporated to the practice and not only separate at the end which I appreciated.
700 Padel and Fitness Hub, where excellence and enjoyment come together. Their topā¦ - Pilates, Strength Training, ā¦
RESHAPE - DIFC
DAMAC Park Towers, DIFC, Level P2, DubaiSafety guidelinesBarre
see all reviewsOlga was an excellent instructor. The class atmosphere was pleasant. We had a thorough warm-up and proper stretching afterward, which I appreciated. The lighting was perfect, and the music was at an ideal volume, allowing us to hear the instructor clearly. I also liked that the playlist featured modern tracks. The facilities were up to par, and parking was convenient. Just remember to validate your ticket with a stamp!
Ladies-only fitness studio with Pilates, Stretching, Barre, Booty+Abs, Fitboxingā¦ - Pilates, Gymnastics
The Fit Room
THE FIT ROOM, 100 26th St - Al Quoz, Al Quoz Industrial Area 4, DubaiReformer Intermediate
see all reviewsLoved the class! If you want a good challenge and you are craving a post workout satisfaction, this is your class. Ruta is very attentive to each move you make and very knowledgeable. Booking again next week!
THE FIT ROOM is a renowned boutique gym known for its exclusive atmosphere. Theyā¦ Reformer EMPOWER
see all reviewsTjasa is great her classes are challenging but she needs to cater to all levels in the class. However for some reason, every sunday the studio is not that clean. It might be because of the back to back classes but they need to do a better job with vacuuming after every class because thereās lotās of hair.
Please book from our WEBSITE (www.myglowdubai.com) directly if it's fully bookedā¦Reformer : Absolute Beginner (Ladies Only) (103)
see all reviewsDont judge the book by its coverā¤ļø i know the photos donāt give the aesthetic vibe but the trainor here cares. I have trier a pilates class yesterday from a different studio, and I was not educated on the basics even if I said that it was my first time. But with Contrology, Mansi the trainor, made sure that we know how to breathe and move during the pilates class. It wad a thoughtful training. Will definitely book here again and recommend it to my friendsā¤ļø
FOR OTHER GROUP CLASSES PLEASE SEARCH "CONTROLOGY PILATES (GROUP)" ON CLASSPASSā¦The cardio reformer
see all reviewsAmazing as always! Classess with Nathalie are targeting all body parts with interesting and not repeatable exercises, all moves are explained carefully so you can make the most out of it! The pace is in my opinion just perfect. Love it and wish she has more hours
Mojoās training method is a fusion of traditional Pilates and dynamic strength trainingā¦- Yoga, Meditation, ā¦
Trident Wellness Centre
Trident Bayside Level 1, Dubai Marina, DubaiSafety guidelinesCandlelight Yin Yoga with Sound Bath
see all reviewsHe used other sources of sound (sounds imitating the sea/waves/water) besides from the gongs. We also did poses that helped stretch and soothe the body/muscles while in a relaxed state. I hope to attend his next class. It was a good class overall.
Largest Yoga Studio in Dubai with floor-to-ceiling windows overlooking the astonishingā¦ - Gym Time, Pilates, ā¦
StudioRepublik
Exit 41 , Umm Al Sheif Eiffel Building 1, Sheikh Zayed Road, 8 16th Street, DubaiSafety guidelinesAshtanga
see all reviewsMayank is an incredible instructor who guided you through the moves and helps you push yourself into deeper poses. The class was quite advanced so donāt recommend for beginners however intermediates can challenge themselves here for sure.
StudioRepublik is an immersive, state-of-the-art environment where you can lose yourselfā¦ Barre Effect
see all reviewsThis workout is straightforward and effective. The class was challenging for my fitness level, but I gave it my all. Nora really inspired everyone to push themselves. The exercises engaged every muscle group, so you definitely felt the burn during the session, but you'll feel fantastic afterward.
Our distinctive 50-minute classes are musically driven, each featuring individuallyā¦REFORMER PILATES (Beginner)
see all reviewsFelt on the class that the terms are a bit difficult and the instructor should use the bed and show us the step, some are hard to follow. My second time in This studio, really feel there is things to improve
We believe in apt fitness and health for everyone, regardless of your physical, mentalā¦Reformer Glutes Sculpt
see all reviewsBe prepared to have a proper booty and legs burn in this class ā I know I didnāt and I got it handed to me š Itās a challenging class and not for beginners for sure, but perfect for those who are looking to challenge themselves.
GRIP SOCKS are mandatory, you must bring a pair with you or purchase it from ourā¦- Pilates, Yoga, ā¦
Core Club Pro Bay Yoga
Warehouse #4, Juma Al Beljafla Warehouses 19 Street Al Quoz 1, DubaiSafety guidelinesLagree MegaĀ®
see all reviewsJackie is absolutely brilliant, I love her classes! They are just the right amount of challenging, yet therapeutic. All moves and their variations are very well thought out to ensure getting the best out of your workout. You can actually see the difference in your body the very next morningšš»
Core Club Pro & Bay Yoga Center Al Quoz Branch, is a huge 2 storey warehouse spaceā¦ Yoga
see all reviewsLong poses with a focus on balance were in this class. Studio was a little noisy and there probably should be a rule about people come in later because that was distracting in the beginning. Instructor though was great, I like how Julia came around and helped correct form.
Come Sweat with them!Offering your favorite classes - Total Burn, Boxing, Yoga,ā¦- Pilates, Dance, ā¦
The PAD: Pilates & Dance Studio
The Greens and View, 906, Onyx Tower 1, DubaiSafety guidelinesReformer Level 1
see all reviewsReally enjoyed the class. Perfect for beginners and Shria (instructor, I hope I wrote her number correctly) was very helpful and explained every exercise precisely. Definitely recommend.
The PAD Pilates & Dance by Yasmin Karachiwala has one main goal: to make you FEELā¦ Semi Private Reformer (Full Body) - Ladies Only
see all reviewsGreat experience, I love the contactless element of the business. First time trying cold plunge, so I was nervous! Having the place to myself was brilliant as I had the privacy to get in and out calm myself and get back in without having the peer pressure of anyone else around me. Location is great, will be back.
Flex Studio is a Pilates studio based in Al Khobar and Riyadh Saudi Arabia and Dubaiā¦Intro/Beginner Reformer
see all reviewsThis was my first reformer class and I loved it! Hala was such a fab instructor. Really taking her time to help everyone individually and slow things down where needed. Perfect for beginners to reformer! Iāll definitely be back š¤©
Sol is a fully equipped Ladies Only Pilates studio that offers a wide variety ofā¦Beginners Yoga FLow
see all reviewsAmazing beginner class, I am a bit out of shape and needed to get back into yoga and this was perfect. instructor is very pleasant and motivating šš· even though it's out of my way a bit, I'm planning to come back
Cultivate Mind & Body is a boutique studio located in the heart of Umm Suqueim thatā¦- Strength Training, Pilates
Drop10
City Walk - B01-00-47 - Al Safa St - Al Wasl, DubaiSafety guidelinesFull Body BURN
see all reviewsThere is a workout and then there is THE WORKOUT at Drop10! David, full respect for what and how you are doing it šš¼
Workout. Recover. PerformWe provide a full 360 approach to wellness at Drop10 studiosā¦ Ethereal Yin Yoga
see all reviewsAn extremely healing, releasing and transformative sound bowl yoga ! Had me running through ancient forests in my mind while trapped tears streamed down my face ;) absolutely perfect for anyone wanting to go deep within to access their pain and gratitude - for me I was trying to learn how to trust myself more! THANK YOU X
Crimson Chambers Flow Yoga Studio - Sustainable City is an inclusive boutique yogaā¦Reformer : Upper Body & Core (Ladies Only) (Group) (203)
see all reviewsLoved the class by KJ. Class was challenging, but KJ provided options for different abilities. She gave very clear instructions and demonstrations. She was very encouraging, paid close attention to our forms and made sure we were safe. Muscles were shaking during and after class; it felt good!
Welcome to Contrology Pilates Fitness. They at Contrology Best Pilates Fitness inā¦- Yoga, Dance, ā¦
Naurs
Bay Avenue Mall, Mezzanine Floor, Studio F43 &F44 - Al A'amal Street - Business Bay, DubaiSafety guidelinesAerial Yoga
see all reviewsIāve been doing Pilates with Mamatha, and she always encouraged me to try aerial yoga. To my surprise, the class was amazing! Mamatha guided each of us individually, ensuring we were comfortable and confident throughout. Thank you, Mamatha, for believing in me and helping me step out of my comfort zone!
Naurs, located in Bay Avenue is a state of the art studio thatās committed to enhancingā¦ VINYASA YOGA
see all reviewsIt's a good class, everyone participates and we're all in the zone. Looking forward to another class with Rohit!
Trance Yoga offers a customized fusion of different forms of yoga, that help youā¦Reformer Pilates
see all reviewsThe best instructor, I always make sure to book her class! her energy is infectious it's such a vibe. She gives a killer workout but also takes the time to make adjustments to postures if needed, as well as offering alternative options in case anyone has any injuries.
Their aim is to establish a secure and supportive environment within their communityā¦60 Min. Tru Kettlebell (All Levels) Shoes Required *
see all reviewsSuch an amazing instructor! Nadine is fun and energetic, explains exercises well, pushes you as well as allows you to go at your own pace. The class was a perfect mix of strength and conditioning, mixing reps, different ways to move the kettlebell. Will be coming back!
Located on Al Safa Road in the Al Ferdous complex, TruFusion Dubaiās multiple-modalityā¦- Pilates, Yoga, ā¦
Ekaya Wellness
Ekaya Wellness - Yoga and Pilates Studio, Evershine Gardens - Shop no 6 - Arjan-Dubailand - Al Barsha South - Dubai - United Arab Emirates, DubaiVinyasa Yoga
see all reviewsI loved this class as it was equal parts relaxing and challenging. The time went by so quickly. The studio is beautiful and I will definitely be coming back for another class!
Your cozy, neighbourhood wellness haven - bringing moments of peace to your everydayā¦ - Strength Training, Cycling, ā¦
PLATFORM
The Platform Studios - Boutique Fitness Hub, Shop No 2, Park Island Building, Dubai Marina, DubaiBox & Strength
see all reviewsI've been attending Keelan's box classes for a while now, and I'm always amazed by his energy and enthusiasm. I highly recommend his classes to anyone looking for a challenging and rewarding workout. š„
The Platform Studios in Dubai Marina is conveniently located for a pre-or post-workā¦ - Yoga, Pilates, ā¦
Yoga Ashram
15th Floor, Jumeirah Lake towers X3 building, Jumeirah Bay, JLT Cluster X, DubaiSafety guidelinesVinyasa Yoga
see all reviewsNassim is just something else. Her practice is so grounding and a perfect balance between fire (challenging) and soft flowing. She is super well prepared to give the best complete experience in each session. Thank you Nassim.
Yoga Ashram turned 10 years last March 2024 is a traditional place for 'Your Yogaā¦ - Yoga, Pilates
YOFIT Hot Studios
GATE AVENUE MALL Zone D Level 1 - Unit 197 - 199, DubaiSafety guidelinesHOT YO26 BURN 60 - DIFC
see all reviewsLove Caroline! My only gripe is they need a free water dispenser which Inspire user to have and Yofit seems to have removed in its refurb - why? having to buy plastic water bottles is not ok especially as most ppl go through tons of water around hot yoga classes.
YOFIT Hot Studios offers a range of YOFIT Style classes in a heated room rangingā¦ Ride
see all reviewsAD is such a great instructor, he has a way of making you feel comfortable and accepted but also motivated enough to push yourself harder. Loved the class and will definitely try to come again soon
The Platform Studios in Index Towers, DIFC, is the perfect place for a pre-, duringā¦Full Body Stretching
see all reviewsPavel is a great Coach and pays attention to detail. He even helps to deepen the stretch and makes sure you always stay comfortable while you explore your limits.
Stretch it out is a newly opened stretching and wellness community spot in the heartā¦- Pilates, Low-impact Training, ā¦
Blended Wellness
Oceana Plot 6 Palm Jumeirah Rd, DubaiSafety guidelinesSenses Yoga- Katie
see all reviewsKatie - May is an absolute dream of a yoga teacher - the perfect balance if relaxation and challenge , Katie guides you through the class with so much warmth and expertise - a truly holistic experience in every way . Thanks so much Katie ! See you soon !
Blended Fit builds lifestyles, not just strength. They understand that there isā¦ - Pilates, Stretching, ā¦
MyCore Studio
Dubai Science Park Complex 1 ā Al Barsha ā Al Barsha South, dubaiSafety guidelinesNo Gravity | All Levels ||
see all reviewsGreat class, my first cardio pilates reformer. Great mix of exercises and great instructor. He was very vigilant and genuine. Definitely recommend.
MyCore offers a unique fitness experience focused primarily on Pilates and Yoga.ā¦ Reformer Plus |Intermediate
see all reviewsLoved this class so much! Legs were shaky but felt like a really good stretch and work out - canāt wait to come back
Pilates for everybody!Connect is a boutique pilates studio with Polestar certifiedā¦Reformer (Cardio Full Body)
see all reviewsI love Annas classes, shes literally the best instructor in all of Dubai! The classes are fun, challenging and informative, Anna modifies work outs accordingly and shes very attentive, will come again and again!
If youāre looking for a studio with classes that are as challenging as they are funā¦- Pilates, Yoga, ā¦
Anaat Yoga & Pilates Center
Sharjah. Industrial Area 18. Maliha Road, SH Warehouses Lands, SharjahReformer Beginners
see all reviewsThe instructor made sure she explained everything on how to use the machine and the exercises, class was well paced, guided and efficient! Felt relaxed and working out at the same time. Just lovely
Yoga and Pilates Centre in Sharjah. Where Minds relax and souls connect. Their goalā¦ - Gym Time, Strength Training, ā¦
FitRepublik Fitness Center
FitRepublik Fitness Center, The Academies,Dubai Sports City, DubaiSafety guidelinesWheel Yoga
see all reviewsI enjoyed the class but it was to fast paced for me. Furthermore, it would be nice if the instructor could correct the students positions. I saw that it was not only me struggeling to find the correct allignment.
FitRepublik is a full range of state-of-the-art fitness center in the heart of Dubaiā¦ Reformer Tone & Stretch
see all reviewsBella is very well informed with the Pilates programs and teaches each class with laser focus and meticulous preparation. The programs can be challenging but I always end up wanting to do another class after! š thanks for having a great cozy space with a great program! šš¼
Welcome to Reflex Pilates, your premier destination for transformative and rejuvenatingā¦Hatha Yoga - All Level
see all reviewsMy first yoga class was a great experience. The instructor made it easy to follow the poses, and I felt relaxed and calm throughout. It was a good mix of stretching and breathing, and I left feeling refreshed. Iāll definitely go again!
Shine Dance Studio is a Dance and Fitness school specialized in teaching Salsa, Bachataā¦Hatha Glow
see all reviewsAs always , this class is magical! Chelsea leads the session with full intention and high energy. She ensures everyone is following her instructions and practising the correct posture. Chelsea makes everyone feel welcomed and included. My most favourite part of the session is receiving Reiki at the end with a hint of lavender oil and relaxing with the vibrations of the gong in the environment. By far, this is my most favourite yoga class. Thank you!
At Prana House they encourage you to live life holistically. They would love to beā¦Vinyasa Flow
see all reviewsLovely bright airy space, and nice class. Dasha gave clear cues and instructed us through a fairly challenging sequence. Would have loved it to be 15 mins longer to get a little more!
Zen Yoga is home to the widest range of yoga and pilates classes suitable for allā¦- Strength Training, Pilates, ā¦
Fitness Zone
City Walk - next to Beit el Kel Restaurant - Al Wasl, DubaiSafety guidelinesZumba
see all reviewsIt takes a few sessions to learn the choreo, as it does with every dancing class, but you can still participate even as a complete beginner and have a great cardio session. Over time, it just becomes more and more fun. Love Imen, she has the best vibe and choreo in all of Dubai!!
Welcome to Fitness Zone City Walk - a world of premium fitness and exceptional vibesā¦ Tower
see all reviewsGreat class, new to me and really enjoyed it. Only critique is that 10-15 minutes of the class was taken up setting up the Tower- and for what are expensive classes, didnāt think that made great value for money. Would def come back tho- thanks
Located in the buzzing heart of Dubai Marina, Vybe is your ultimate playground forā¦- Strength Training, Yoga, ā¦
Curvalicious Ladies Boutique Fitness
Curvalicious Ladies Boutique Fitness, Off - 9th St - Nadd Al Hamar, DubaiLift
see all reviewsThe class was organized and nice ambiance. The trainer was very friendly and helpful, correcting me and teaching me the right way to do the exercises, I appreciate that
Experience fitness the fun way with Curvalicious. With guidance from certified fitnessā¦ - Strength Training, Yoga, ā¦
The Aviation Club
Jumeriah Creek Side Hotel, Rebat Street, DubaiSafety guidelinesBOXFIT
see all reviewsNasha brought an infectious enthusiasm that motivated everyone to push beyond their limits. Each exercise was clearly explained, with a perfect balance between ensuring proper form and keeping the intensity high. The trainerās encouragement and attention to every participant made the experience enjoyable and challenging at the same time. I left the class feeling energized, accomplished, and already looking forward to the next one! Highly recommend it to anyone looking for a fun, high-energy workout.
Well known for our world class team of Les Mills, TRX, Yoga and Fuctional instructorsā¦
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