Vinyasa / Sunrise Flow
see all reviewsReally nice class with a lot of fun poses. Plus the space is really beautiful. There's something about the physical design and feel of a space that really makes the difference between a great practice and a spectacular practice.
Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Dupont Circle Yoga…Mobility Flow (warm)
see all reviewsI love this class! It’s a great mix of challenging strength work and stretching muscles I don’t use very often. The teacher is absolutely lovely - I appreciate that she remembers everyone’s names and is actively engaged with her class.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Advanced Flow
see all reviewsJames’s classes are challenging and varied. He creates unique sequences to fun music and introduces advanced poses, which strengthens his students’ practices and keeps everyone on their toes (and heads). He’s also very perceptive about people’s needs and abilities, which enables him to suggest helpful adjustments so people can maximize their practice.
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…C2 - CorePower Yoga 2
see all reviewsReally liked the flow. It was challenging (only my third or so CPY2 class), but something I can aspire to build to. Johnee has a great energy and made class lighter. About halfway through, I forgot all about the heat :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsGreat all around workout. I love Sculpt because it really kicks your ass. This isn’t a normal yoga class. It’s high intensity with cardio segments and weights incorporated into regular yoga moves. It’s a great overall workout and fantastic for stress relief
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Cardio Barre
see all reviewsGreat barre class at a yoga studio! Since it’s not a barre studio, there aren’t actual ballet barres to use (either use a wall or do stuff in the room center). But you use weights and balls. I’ve been twice and like that it’s different each time and seems like a good work out. I appreciate the instructor makes corrections too, when your form is off. #ClassPassInsider
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- With options for every fitness level, Gold's Gym offers a variety of group classes…