• Yoga Shala
    Yoga, Meditation

    Yoga Shala

    2030 H St, Sacramento

    Vinyasa IN Studio

    Very welcoming class and Val has a very calming voice. I’ve been doing yoga for a while and I thought the class was great for those who know the names of the positions. I can see the class being hard for newbies but you can always check out a neighbor if you’re confused. I would recommend this class for those who want to try a “hot yoga” class that isn’t too hot. It was warm enough to encourage sweating but definitely not the level of heat I’m used to at other studios. Would definitely go here again!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Ritual
    Yoga, Meditation


    2405 21st Street, Sacramento

    IN-STUDIO - Hatha Flow

    Clark's classes are a perfect start for a Monday morning. The gradual build-up of movement leaves space for checking in with your body, and when you finally arrive in poses you can feel how much the rest of the class has been thought through to prepare you to be there.
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    Ritual was born from the idea that life is meant to be experienced, lived, and honored…