IN PERSON Warm Pilates & Yin - ANNEX
see all reviewsLovely instructor - very welcoming and kind. She gave great alternative options depending on flexibility or desired workout level. My first Pilates style yoga class and I loved that it was so accessible and not too intensive and to end with the long held yin poses was a relaxing finish that got me centred.
Whether you are trying something for the first time ever or the only thing you need…Muay Thai Foundations
see all reviewsEvery class is invigorating and a great workout for the body and mind. Nigel is a wonderful teacher who knows how to motivate and push his students. I highly recommend this class!
FLYT Club believes that fitness extends beyond the physical. The ability to survive…