Group Fitness
All categories
Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
Full Body (60 Minutes)
see all reviewsGood mix of cardio and weights. Others are right - Josh plays great music to keep you motivated throughout the class! There is a ton of running in this class, so if you have any issues with that, this might not be the workout for you.
Barry’s is a serious workout. With 15-minute intervals on the treadmill and floor…Upper Body Gulch
see all reviewsKristen is the perfect morning instructor! She gives clear instructions at the beginning and during the exercises. She is also highly motivating- definitely what you need in an early morning class. Highly recommend taking her class.
Get fit with your friends at Shed Fitness, where the workouts are always new and…MMA Striking & Muay Thai Fundamentals
see all reviewsStriking was a fantastic class. The instructor and other students were so helpful, and the facility is very clean.
Nashville's first gym that specializes in personal training, group fitness, mixed…Group Training (morning)
see all reviewsThis place is amazing!! The instructors are fantastic! The workouts are super hard, but scalable. Everyone was very friendly! Highly recommend!
Look better, feel better, and perform better! Imagine a high intensity workout where…CORE
see all reviewsNikko delivered a challenging class and a terrific work out! The core program combined power, strength and endurance. One heck of a great work out. Nikko was professional, welcoming, gave great instruction and was motivating! I definitely recommend it and will return.
SO WHAT DO YOU GET WHEN YOU MIX A PREMIUM ENVIRONMENT WITH IMMERSIVE CLASSES? INTRODUCING…
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