F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsTaryn was so welcoming and kind! Great class if you never know what to do at the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
see all reviewsWhat a Challenge! I highly enjoyed the class. Todd was a great trainer. I appreciate his enthusiasm and motivation. Although, I stuck out like a sore thumb he definitely made me feel comfortable. I plan to take the class again soon.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…TRU4: Full Body (Upper Focus)
see all reviewsI was a nervous first timer but it was a great workout. The trainer was super nice and explained everything and had a great playlist which always helps !
TRUMAV offers more than just your average workout. Their signature programming is…H.I.I.T. / Interval Training
see all reviewsThis was SUCH a fun workout! I was very intimidated going in as a beginner to weights and HIIT, but the staff was so attentive and kind. Kayla really came through for me multiple times, walking around and giving me form corrections here and there or showing me how to use equipment. I love that you can pop in anytime, as classes rotate every 7min. It’s a hard workout but it moves so quickly you don’t have time to think about it. It was also the cleanest gym I’ve ever been in! Will be back weekly now!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Chest, Back & Abs (50 Minutes)
see all reviewsFront desk was helpful for my first class at the Nashville studio while traveling for work! Liked how fast the class went.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body Saturday
see all reviewsI am not a gym-goer and I really loved Shed! The workout was awesome, Adrienne was so nice and encouraging and I loved the music. The energy was great and everyone was friendly. I feel like I made a giant group of friends.
Get fit with your friends at Shed Fitness, where the workouts are always new and…SWEAT440
see all reviewsThe best HIIT. I’ll never go at any other spot when I want this workout. Idk why everyone isn’t doing HITT like Sweat is.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…