Best HIIT Studios in Downtown

Strength Training
Shed
1201 Demonbreun St, Suite 201, Nashville
VIRTUAL WORKOUT (no weights)
Of all of the virtual classes I’ve taken this one definitely is the best! I burned 300 cal easy during the work out and the afterburn is solid. Great work out, wonderful instructor, looking forward to many more workouts together.
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4.9
(5000+)
Safety guidelines
VIRTUAL WORKOUT (no weights)
Of all of the virtual classes I’ve taken this one definitely is the best! I burned 300 cal easy during the work out and the afterburn is solid. Great work out, wonderful instructor, looking forward to many more workouts together.
see all reviews
Get fit with your friends at Shed Fitness, where the workouts are always new and…
Strength Training,Running
Barry's
308 11th Ave S, Nashville
Full Body (60 Minutes)
Good mix of cardio and weights. Others are right - Josh plays great music to keep you motivated throughout the class! There is a ton of running in this class, so if you have any issues with that, this might not be the workout for you.
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4.9
(5000+)
Safety guidelines
Full Body (60 Minutes)
Good mix of cardio and weights. Others are right - Josh plays great music to keep you motivated throughout the class! There is a ton of running in this class, so if you have any issues with that, this might not be the workout for you.
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Barry’s is a serious workout. With 15-minute intervals on the treadmill and floor…
Strength Training
TRUMAV Fitness
603 9th Avenue South, Nashville
TRUFIT- Chest+Core
Instructor put together a killer workout! The fast paced class was well executed, well instructed, challenging and good for all fitness levels. I like the style of the class, makes time go by fast! Great work out!
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4.9
(1000+)
TRUFIT- Chest+Core
Instructor put together a killer workout! The fast paced class was well executed, well instructed, challenging and good for all fitness levels. I like the style of the class, makes time go by fast! Great work out!
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TRUMAV offers more than just your average workout. Their signature programming is…
Strength Training
Seven Minutes
600 Main Street, Nashville
Seven Minutes
Seven minutes is so awesome, the workouts changed twice daily and all of them are killer. Also Phil is one of the best trainers I have ever had! He is so nice, and fun, and really cares. Everyone should check it out!
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4.9
(500+)
Safety guidelines
Seven Minutes
Seven minutes is so awesome, the workouts changed twice daily and all of them are killer. Also Phil is one of the best trainers I have ever had! He is so nice, and fun, and really cares. Everyone should check it out!
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Seven Minutes is a workout playground with the variety of equipment you’d find at…
Strength Training
Fit Factory Nashville
207 Mcmillan St, Nashville
Fit Factory (6:30p)
This place is very friendly. It seems like the whole class knows each other. Tough workout- I basically lost my breathe in the first circuit.
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4.9
(1000+)
Fit Factory (6:30p)
This place is very friendly. It seems like the whole class knows each other. Tough workout- I basically lost my breathe in the first circuit.
see all reviews
Look better, feel better, and perform better! Imagine a high intensity workout where…

Shed

Barry's

TRUMAV Fitness

Seven Minutes

Fit Factory Nashville

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