• Shed
    Strength Training, Gym Time, …

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (7500+)
    Safety guidelines

    VIRTUAL WORKOUT (no weights)

    Of all of the virtual classes I’ve taken this one definitely is the best! I burned 300 cal easy during the work out and the afterburn is solid. Great work out, wonderful instructor, looking forward to many more workouts together.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Seven Minutes
    Strength Training

    Seven Minutes

    600 Main Street, Nashville
    5.0
    (2500+)

    Seven Minutes

    Very nice and clean facility. Great staff and awesome coach who help you with your form. very good program and work various muscle groups. will definitely be back!
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    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • Shed German Town
    Strength Training, Running, …

    Shed German Town

    85 Van Buren Street, Nashville
    4.9
    (7500+)

    Full Body Friday! G-town

    Wow! What a workout. Instructor was friendly, knowledgeable and encouraging. Class was motivating and a lil competition at the end kept the fire burning. I would definitely recommend Shed G-Town.
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    4.9
    (5000+)

    TRUFIT- Chest+Core

    Instructor put together a killer workout! The fast paced class was well executed, well instructed, challenging and good for all fitness levels. I like the style of the class, makes time go by fast! Great work out!
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (7500+)
    Safety guidelines

    Total Body (50 Minutes)

    Usually I don’t care for this instructor much but today he was fine. The workout he put together was a tough one. Loved using the arm and leg bands. Tough 2nd tread block with high inclines + all outs. Love the total body format. Only complaint I ever have about Barry’s is the constant praise for sprinting at top speeds but complete disregard for safety. Cool you can run for 10 seconds at a 12/13/14 but if you can run that down and have to jump the rails you are going to hurt yourself. Wish the instructor would address it.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Fit Factory Nashville
    Strength Training

    Fit Factory Nashville

    207 Mcmillan St, Nashville
    4.9
    (1000+)

    Fit Factory (6:30p)

    This place is very friendly. It seems like the whole class knows each other. Tough workout- I basically lost my breathe in the first circuit.
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    Look better, feel better, and perform better! Imagine a high intensity workout where…