Best Strength Training Studios in Downtown West

Livestream HIIT,Strength Training
ALTR
121 N Washington Ave, Minneapolis
ALTR Livestream
Great coaching by Melissa - she did all the things that I appreciate during a tough workout! Strong demos, helpful cues around form and anatomy, watched the clock and provided encouragement and personal attention to form. This was a smaller virtual class (NYE evening) and sometimes it’s tough to maintain the energy — Melissa had great enthusiasm and displayed the perfect blend of demonstrating the exercise, providing visuals and motivating us through the workout. I’ll be back!
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4.9
(5000+)
Safety guidelines
ALTR Livestream
Great coaching by Melissa - she did all the things that I appreciate during a tough workout! Strong demos, helpful cues around form and anatomy, watched the clock and provided encouragement and personal attention to form. This was a smaller virtual class (NYE evening) and sometimes it’s tough to maintain the energy — Melissa had great enthusiasm and displayed the perfect blend of demonstrating the exercise, providing visuals and motivating us through the workout. I’ll be back!
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ALTR is revolutionary high intensity interval training—the Twin Cities’ most effective…
Barre,Yoga,Strength Training,Cycling
THE FIRM
1010 2nd Ave N, Minneapolis
VINTAGE
Crazy fun, and a killer cardio workout. I was pretty spent at the halfway mark, but just kept following Doug's #1 rule of having fun. Though the class goes at high intensity for the full hour, you can always take it down a notch or just walk in place for awhile. It's pretty impossible not to immediately love Doug--he's incredibly welcoming, endlessly energetic, and full of hugs to share. Bring a towel and lots of water!
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4.8
(5000+)
VINTAGE
Crazy fun, and a killer cardio workout. I was pretty spent at the halfway mark, but just kept following Doug's #1 rule of having fun. Though the class goes at high intensity for the full hour, you can always take it down a notch or just walk in place for awhile. It's pretty impossible not to immediately love Doug--he's incredibly welcoming, endlessly energetic, and full of hugs to share. Bring a towel and lots of water!
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The Firm - 5 Boutiques of Focus - Cycle, CrossFit, Yoga, Studio, Personal Training…
Free,Rowing,Boxing,Pilates,Strength Training,Yoga
ZeSa the Studio
1024 S Washington Ave, Minneapolis
ZeSa Power & Strength
Lexi was awesome! This was my first visit to the studio and she was great about giving me the rundown on the ZeSa system and some tips before class started. She was super encouraging during class, and so patient with us middle aged types trying to reclaim our fitness! I'll be back.
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4.9
(1000+)
ZeSa Power & Strength
Lexi was awesome! This was my first visit to the studio and she was great about giving me the rundown on the ZeSa system and some tips before class started. She was super encouraging during class, and so patient with us middle aged types trying to reclaim our fitness! I'll be back.
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ZeSa offers a new evolution in fitness where balance and strength are one. Their…
Strength Training
YWCA Minneapolis
1130 Nicollet Avenue, Minneapolis
Women’s Weight Training
I’m generally intimidated by free weights and the “gym culture,” but this was very welcoming and accessible. Got a good strength-based workout and also learned a lot—the intention is for you to learn how to safely and confidently do this on your own. Staff were super welcoming and friendly, as well.
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4.6
(61)
Safety guidelines
Women’s Weight Training
I’m generally intimidated by free weights and the “gym culture,” but this was very welcoming and accessible. Got a good strength-based workout and also learned a lot—the intention is for you to learn how to safely and confidently do this on your own. Staff were super welcoming and friendly, as well.
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YWCA Minneapolis is offering Livestream classes on ClassPass at this time. With YWCA…
Strength Training
Farrell's Extreme Bodyshaping
304 6th Ave N, Minneapolis
Kickboxing Class
Very fun! Loved getting to be there for Sydeny’s first class
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4.7
(71)
Safety guidelines
Kickboxing Class
Very fun! Loved getting to be there for Sydeny’s first class
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Farrell's group classes are high energy, fast paced and sure to leave you feeling…
Strength Training
G-Werx Fitness
428 S 2nd St, Suite 100, Minneapolis
G-Werx 60 Chest, Triceps, Shoulders
One of the few classes in the Twin Cities that focuses on strength and is good for any level. Diana gave me a great workout--I can see the benefit of a long-term membership.
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4.5
(1000+)
G-Werx 60 Chest, Triceps, Shoulders
One of the few classes in the Twin Cities that focuses on strength and is good for any level. Diana gave me a great workout--I can see the benefit of a long-term membership.
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At G-Werx Fitness you will experience a group personal training experience like no…

ALTR

THE FIRM

ZeSa the Studio

YWCA Minneapolis

Farrell's Extreme Bodyshaping

G-Werx Fitness

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