IN PERSON Warm Pilates & Yin - ANNEX
see all reviewsLovely instructor - very welcoming and kind. She gave great alternative options depending on flexibility or desired workout level. My first Pilates style yoga class and I loved that it was so accessible and not too intensive and to end with the long held yin poses was a relaxing finish that got me centred.
Whether you are trying something for the first time ever or the only thing you need…Muay Thai Open Pads
see all reviewsEven with a power outage the instructor adapted quickly and took us all to the park delivering a solid class. You could tell the instructor cares and really loves what he does. Will be back.
FLYT Club believes that fitness extends beyond the physical. The ability to survive…