TC Vinyasa
see all reviewsSecond time attending with Julie. She carefully crafts the sequences. They are effective, beautiful and flow into a natural progression. Makes it a gentle vinyasa slow dance. The class is challenging too but options are always there. I will definitely return!
Take Care Yoga is a community hub based on progress, never perfection. A yoga studio…Traditional Hot (Bikram) Yoga -90-Minute
see all reviewsThe vibe was inviting and yogis are focused and serious about their practice. Erik the instructor was friendly. I loved how challenging the class was, will definitely return.
The Loft at SweatBox Yoga is now OPEN! We now offer unheated Vinyasa, Hatha+breath…Zumba
see all reviewsDaren’s class is perennially awesome! Today’s class had a great mix of classic and new music, and a whole lot of new choreography. Great for any dance level 💫
Located in the heart of SLU, we are a full service fitness club offering studio classes…Turf Burn
see all reviewsAwesome class- deceptively hard! All of the movements were modifiable to one’s own fitness level. The coach’s voice was on the soft side, so I had to listen carefully- it wasn’t an issue, but I might suggest using a voice amplifier in case a future participant has hearing issues. It didn’t detract from my experience tho. I definitely plan to go back!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…Flow Flight | Level 2 | Central District
see all reviewsEvgeniy was a great instructor! This was my first time doing aerial yoga, so they showed me some basic moves before class to give some exposure of what was to come in the class. Overall, the Lvl II was a good pace and difficulty (including inversions) for me, even as a beginner. Everyone is different though! The rest of the people in the class were friendly and the studio is nice and clean!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Flow and Yin Yoga
see all reviewsGood class overall. Would've appreciated some personal feedback given how small the class was
Urban Yoga Spa will help you find breath and movement to cleanse body, mind, and…Foundations of Hip Opening - Private Individual Class
see all reviewsThe staff Sarah was awesome! This is a surprising experience and I really loved it. Would definitely do it again. Highly recommend.
Sanctuary is the most personal, immersive wellness studio experience in the universe…Pure-Sound Bath (SD) (RS)
see all reviewsLaura did a wonderful soundbath! love that the studio has a "no cell phones" sign. I'd love for them to start a policy of quiet in practice room before class. and after class for teachers to say namasté and leave the practice room... no commentary on "announcements" or anything. I went to a studio like this and it was super relaxing.
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…HPF - Hot Power Fusion
see all reviewsGreat class! I am trying to transition back to morning workouts and this was exactly what I needed. It was heated to 104 (hot like I prefer), which
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…FLOW
see all reviewsNatalie is one of the best yoga teachers! I’ve been going to her classes regularly for the last 3 months. She’s extremely skilled, very patient, and creates an inclusive environment for an all levels practice. It is especially great when she talks through the yoga pose that we’re aiming to get to in the session, and about the different areas of the body it targets. No matter which level you’re at in your yoga journey, Natalie’s class is excellent!
Welcome to a new kind of yoga experience - where the power of technology meets the…YS - Yoga Sculpt
see all reviewsThis was my first class with Core power yoga and I LOVED it! It was so much fun, the instructor was super clear about what to do and how to modify if needed, even a the fast pace of the class. I can’t wait to come back, huge thank you to Kelly for a great first class :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…