RESET - 1/2 Active Flow & 1/2 Deep Stretch
see all reviewsGrace was wonderful as always! I really really enjoyed the active portion, it came together so well, and I felt so challenged. The way this class is split makes for the perfect combo of active and restorative yoga. Highly reccomend!
Cultivate a yoga practice that nurtures your highest self and discover a community…Yoga Sculpt (Full Body)
see all reviewsShe definitely writes her workout plans when she’s mad 👹 she’s awesome !! I love how she remembers the girls and gives them shoutouts for doing a good job 👏 my favorite instructor and the reason I’m still coming here.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (HIIT)
see all reviewsI loved this class. Erin was amazing. It was an abs focused class, which I really needed. Was very sweaty and got into the ocean right afterwards.
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Y6 Slow Flow
see all reviewsLove the mix of restorative and vinyasa! For context, I had just come from my regular morning pilates class and then took Dom’s Slow Flow on a whim. I was a little fatigued but I’m trying to push myself to build up my stamina and flexibility again, and I was actually pleasantly surprised at how much I could keep up with since I haven’t been practicing my yoga lately. Thanks for the lovely and invigorating class Dom! :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Circuit Training (All Levels)
see all reviewsLovely studio! This time I tried a Circuit class, which was a nice workout, and was invited to stay for a free yoga class. 2 nice hours spent in a beautiful clutter-free space. The owner, Elizabeth, also took the first class and was very kind.
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…YS - Yoga Sculpt
see all reviewsRachel greeted me at the desk. She was very kind and explained what the class was and what equipment was needed for the class. Before class started, she had a playlist going. I ended up singing a few of the tracks while we waited for the class to begin. At any rate, if you are new to Hot Yoga, this is great for beginners. This class is a combination of moderate intensity, but you go at your own pace. The heat level was definitely tolerable.I did not feel like I was going to pass out at all but I enjoyed a good sweat.I enjoyed that my limbs were warm enough to get through the warm up and complete the workout. It was challenging, but not to the point you felt like giving up. She explained some moderations for those who needed it.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…