Y6 Sculpt & Flow
see all reviewsBeautifully executed class. Music amazing. Teacher was excellent. My only feedback - wish this studio had more 5lb weights. At least 6 people came in after me and all those weights were gone. Nothing to do with this class just the studio. Thank you!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…EPOC STATIONS
see all reviewsEPOC has everything you need! Community, amazing coaches, diverse equip (& weights) from cardio to strength, place is spotless with plenty of room to train without feeling like you don’t have personal space. Jessica made the program today super easy to follow, clear instruction, awesome tunes, and kept the whole crew motivated! Locker rooms and showers too & today they offered waters and a snack to go. There is no other gym here in our area that compares! Can’t wait to try the strength class!
EPOC - Excess post-exercise oxygen consumption is a measurable increase in oxygen…- Strength Training, Personal Training
True Living Fitness
6979 S Holly Cir B1, CentennialSafety guidelinesFunctional Fitness Class
see all reviewsNathan was awesome! We focused on weight training, helped me with form and pushing my lifts till failure. Will definitely go again!
Specialized Functional Fitness Athletic TrainingMaternal Wellness CoachingHealth…