Y6 Signature Hot
see all reviewsI go to yoga at least 2x a week and this is the best class I have been to in months!!! Great pacing, clear language, excellent flow. Precious knows her stuff!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SPENGA
see all reviewsPanda had a great understanding of spin, strength and yoga. Was a wonderful experience and really enjoyed him as an instructor
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…30 min-HIIT Workout
see all reviewsI met Stacy for the first time today and let me just say she has restored my faith in humanity. Rarely do you meet someone who genuinely cares about your wellbeing. I was late to class and she was so kind, introduced me to the space, listened to my physical trauma history, my desperate desire to get back into exercising and gave me personalized instruction and a detailed plan on how to become strong again. I was disabled for almost 2 years and she has given me hope that I can get my body and my strength back. She is a rare gem and I am so excited to work with her again and see her again soon. I am on a class pass trial but because of Stacy, I am definitely signing up for a class pass membership. Thank you Stacy for treating me like a family member.
Welcome to Restore Fitness, where they offer exceptional fitness training services…- Personal Training, Strength Training
True Living Fitness
6979 S Holly Cir B1, CentennialSafety guidelinesSpecialized Functional Fitness Athletic TrainingMaternal Wellness CoachingHealth… Mixed Level Vinyasa Flow
see all reviewsDebbie is literally the best. Such good coaching and cues to remind you what parts of the body to tune into. Always reminding to focus on the breath. And she always has such good intentions that are repeated at the beginning and end of class to open and close the practice. She’s amazing.
Discover a new approach to health and wellness at our independent gym and wellness…