• YogaSix
    Yoga, Strength Training


    8055 West Bowles Ave Unit 900, Littleton

    Y6 Power

    I did not know this was a “hot” class. There was another person who mentioned not knowing, too. I really do think that the word “hot” should appear in the class’s title. Thankfully, I have done hot yoga before and wasn’t too thrown. However, I could see this being extremely frustrating for some of your customers and I wasn’t totally mentally prepared for a hot class. Instructor was great though.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • The EPOC Experience
    Strength Training

    The EPOC Experience

    6709 West Coal Mine Avenue, Littleton


    Tough class but amazing instructors. There was a good mixture of cardio and strength, which is great for the heart rate. It’s a very clean gym where everyone is kind and welcoming. I’d definitely recommend if you want a great workout!
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    EPOC - Excess post-exercise oxygen consumption is a measurable increase in oxygen…
  • True Living Fitness
    Strength Training, Personal Training

    True Living Fitness

    6979 S Holly Cir B1, Centennial
    Safety guidelines

    Functional Fitness Class

    Nathan was awesome! We focused on weight training, helped me with form and pushing my lifts till failure. Will definitely go again!
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    Specialized Functional Fitness Athletic TrainingMaternal Wellness CoachingHealth…

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