Gentle Flow
see all reviewsThe instructor Grace was great shuffling around to show us how to do poses close to each one so we have better understanding of how to do them. And the class was called Gentle Flow and not all the poses were gentle haha. They were pretty challenging as well for me so it gave me chances to use my strength and flexibility and focus. I’m definitely going back to the class sometime!
Yoga Corner has moved around the corner! Find them at Level 1 / 15 McKillop Street…Zumba
see all reviewsMajoy was the best! Amazing energy and great choreography, absolutely perfect for first timers and also for those who love to dance. Will definitely be back!
Exercise . Mindset . RecoveryTime spent in here is rewarded out there. Elevate…Intermediate Mat Pilates (in-Studio)
see all reviewsGeorgia is awesome, making sure we listen to our body and patiently show us different challenges for every move. She reminds us to pay attention to our posture in each movement. Class is still good for beginners as there is always more (or less) challenges for every level.
Join us in our brand new beautiful, bright and airy studio located on Collins Street…