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see all reviewsSam was great! Very welcoming to me. Even wrote me a personal note welcoming to my first class. She did an amazing job coaching and cheering everyone on. Thank you Sam and F45 for a great experience. I will definitely return when I am visiting DSM again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Power Life is about making your healthy lifestyle what you want it to be. They are…
WOD
see all reviewsTook my first class at Sandlot this morning. I absolutely love it! The instructor is incredibly motivating and knowledgeable, and makes sure everyone feels comfortable and supported, no matter their fitness level. The workouts are challenging but so much fun. The atmosphere is positive and encouraging, and the group energy really helps push you to give your best. Highly recommend to anyone looking to get fit and have fun while doing it!
The Sandlot is Des Moines metros premier gym. Here you will learn how to move your…CrossFit
see all reviewsThe class itself was a bit slow, paced for what I’m used to. However, it did feel more like a one on one instructional on how to do the proper movements. I appreciated this prioritization of safety. I look forward to my next class with them.
Black Collar CrossFit is more than a gym. It is a group of individuals who have collectively…- At CrossFit West Des Moines they are passionate about fitness and much more. When…
- Welcome to Aptitude Fitness! Their mission is to help you unlock your potential to…
- Work hard, play hard but work smart, play more is a better thing. EF 365 is a gym…
- Their facility is unlike any other gym you’ve been to before. They pride themselves…